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Kalmte in die malle gejaag

Johannes Bertus de Villiers

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      Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe oe na die wereld te kyk. Johannes de Villiers vertel die stories van gewone mense wat geleer het hoe om beter interpersoonlike verhoudings te he, 'n positiewe bydrae tot die wereld te maak, hul woede en stres beter te bestuur en die wonderskone in elke oomblik - ook die moeilikes - raak te sien. Dit kan ook jou storie wees.
      CONTRIBUTORS: Johannes Bertus de Villiers EAN: 9780798175883 COUNTRY: South Africa PAGES: WEIGHT: 500 g HEIGHT: 234 cm
      PUBLISHED BY: Human & Rousseau (Pty) Ltd DATE PUBLISHED: CITY: GENRE: BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / General WIDTH: 152 cm SPINE:

      Book Themes:

      Popular psychology, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization

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      Jy wil asem skep en die mooi dinge raaksien. Maar soms raak die lewe dol en jy erg gestres. Bewustelikheid (mindfulness) en meditasie kan mens help om met nuwe oe na die wereld te kyk. Johannes de Villiers vertel die stories van gewone mense wat geleer het hoe om beter interpersoonlike verhoudings te he, 'n positiewe bydrae tot die wereld te maak, hul woede en stres beter te bestuur en die wonderskone in elke oomblik - ook die moeilikes - raak te sien. Dit kan ook jou storie wees.
      CONTRIBUTORS: Johannes Bertus de Villiers EAN: 9780798175883 COUNTRY: South Africa PAGES: WEIGHT: 500 g HEIGHT: 234 cm
      PUBLISHED BY: Human & Rousseau (Pty) Ltd DATE PUBLISHED: CITY: GENRE: BODY, MIND & SPIRIT / General, BODY, MIND & SPIRIT / Mindfulness & Meditation, SELF-HELP / Personal Growth / General WIDTH: 152 cm SPINE:

      Book Themes:

      Popular psychology, Mind, body, spirit: thought and practice, Mind, body, spirit: meditation and visualization

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