{"product_id":"9781326376505","title":"Anxiety Antidotes","description":"Do you suffer with hot and cold sweats, racing heartbeat, stomach tension, non-stop thoughts? I know exactly what you're going through. I suffered with anxiety for years. I felt like I was going insane, living in a self-made prison of fear. I wanted to change but I didn't know if, or how, I could.  Whilst Anxiety leaves you feeling helpless, unworthy, and crippled, there are solutions to overcome it. The good news is, I laid them all out in this book. This is the young person's pocket guide to conquering worry, crushing fear, and beating anxiety once and for all. In this book, you'll learn:  *\tHow to stop worrying once and for all. *\tThe truth about what anxiety really is and how to beat it. *\tHow to feel relaxed and calm so you can sleep better. *\tProven resources to heal nerves without drugs. *\tStep-by-step techniques to reduce stress. *\tHow to lose the fear of failure and win at life.","brand":"Callum McVickers","offers":[{"title":"Default Title","offer_id":46222321287486,"sku":"9781326376505","price":465.05,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/products\/9781326376505_6f49f335-8f66-4c7a-b021-8c16f29ac5ee.jpg?v=1707434311","url":"https:\/\/exclusivebooks.co.za\/products\/9781326376505","provider":"Exclusive Books Online","version":"1.0","type":"link"}