{"product_id":"9781454958932","title":"Little Bit of Mindfulness","description":"In the \"Little Bit of\" series: a fresh, accessible introduction to the increasingly popular spiritual practice of mindfulness: being present and peaceful in the moment.  In these fast-paced modern times, mindfulness can keep us centered, calm, and energized--no matter how much the outside world keeps distracting us. Thanks to Amy Leigh Mercree's accessible introduction, beginners can master this spiritual practice. You'll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.","brand":"Little Bit of Mindfulness","offers":[{"title":"Default Title","offer_id":50376189837630,"sku":"9781454958932","price":50.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/files\/9781454958932.jpg?v=1745228109","url":"https:\/\/exclusivebooks.co.za\/products\/9781454958932","provider":"Exclusive Books Online","version":"1.0","type":"link"}