{"product_id":"9781473630758","title":"Soulfulness","description":"'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal outer. This is a remarkably practical exploration of elusive yet core elements of our existence.' - Oliver JamesThe beauty of mindfulness is that it's incredibly simple both to 'get' and to practise. And the results - increasingly backed by neuro-scientific evidence - are priceless: calmness and reduced stress, more creativity, greater awareness, compassion. . . And yet there's a danger that mindfulness can be used in a purely consumerist and self-serving way to help people to become better adapted cogs in a still-toxic model of work and life. Brian Draper challenges us to live not just mindfully but soulfully. Not merely to be less stressed, but to flourish, dynamically and creatively - to be present - through living intentionally and compassionately.","brand":"Brian Draper","offers":[{"title":"Default Title","offer_id":46780481110334,"sku":"9781473630758","price":402.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/products\/9781473630758_e90281cf-c343-4203-b839-a5365ab52031.jpg?v=1707478678","url":"https:\/\/exclusivebooks.co.za\/products\/9781473630758","provider":"Exclusive Books Online","version":"1.0","type":"link"}