{"product_id":"9781572246959","title":"Buddha's Brain","description":"Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built  essentially like anyone else's, yet they were able to harness their  thoughts and shape their patterns of thinking in ways that changed  history.With new breakthroughs in modern neuroscience and the wisdom of  thousands of years of contemplative practice, it is possible for us to  shape our own thoughts in a similar way for greater happiness, love,  compassion, and wisdom.Buddha's Brain joins the forces of modern neuroscience with  ancient contemplative teachings to show readers how they can work toward  greater emotional well-being, healthier relationships, more effective  actions, and deepened religious and spiritual understanding. This book  will explain how the core elements of both psychological well-being and  religious or spiritual life-virtue, mindfulness, and wisdom-are based in  the core functions of the brain: regulating, learning, and valuing.  Readers will also learn practical ways to apply this information, as the  book offers many exercises they can do to tap the unused potential of  the brain and rewire it over time for greater peace and well-being.","brand":"Rick Hanson","offers":[{"title":"Default Title","offer_id":47017018458430,"sku":"9781572246959","price":490.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/products\/9781572246959_288e8ed3-ebad-4d9d-8f42-1e50e0d9d730.jpg?v=1707558763","url":"https:\/\/exclusivebooks.co.za\/products\/9781572246959","provider":"Exclusive Books Online","version":"1.0","type":"link"}