{"product_id":"9781592574933","title":"Pocket Idiot's Guide to 108 Yoga Poses","description":"Don’t just sit there!  Yoga can be practiced anywhere, but no one wants to lug around a full-sized, soup-to-nuts book. The solution: a book of poses and a few routines to enable one to practice at work, on a business trip, or while vacationing.  • Includes more than 108 illustrated yoga poses for home, office, and travel, with concise explanations for what each pose achieves • In India, 108 is considered a sacred number • Features routines that utilize the poses • ABC News reports that 16.5 million Americans practice yoga—an increase of 43% since 2002 • Medical practitioners are now using yoga as a therapeutic tool to deal with carpal tunnel syndrome and other repetitive stress injuries","brand":"Ami Jayaprada Hirschstein RYT","offers":[{"title":"Default Title","offer_id":46948670964030,"sku":"9781592574933","price":0.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/products\/9781592574933_ac7b023f-95a1-46ed-9749-264cb6c7246c.jpg?v=1707561709","url":"https:\/\/exclusivebooks.co.za\/products\/9781592574933","provider":"Exclusive Books Online","version":"1.0","type":"link"}