{"product_id":"9781632174437","title":"100 Ways to Say No","description":"Recognising it's not always easy to say no, Nicole takes readers through real-life examples familiar to anyone who has found themselves saying yes when they really didn't want to, providing guidance on how to:  Say no effectively and appropriately in any situation  -  Use techniques that come naturally to make saying no as stress-free as possible  -  Fend off unwanted invitations nicely but firmly  -  Set healthy boundaries with loved ones, family, friends, and colleagues  -  Tell yourself no when you need to  -  Let go of guilt, worry, and regrets and do what's right for you  -  Everyone needs healthy boundaries - let this charming book help you set them and make learning to say no much easier.","brand":"Nicole Monente","offers":[{"title":"Default Title","offer_id":46963956875582,"sku":"9781632174437","price":0.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/products\/9781632174437_b2340316-c480-414e-a993-14756c27bfd1.jpg?v=1707574555","url":"https:\/\/exclusivebooks.co.za\/products\/9781632174437","provider":"Exclusive Books Online","version":"1.0","type":"link"}