{"product_id":"9781760798680","title":"Hormone Cookbook","description":"\u003cp\u003eFood has a powerful role to play in how we feel - yet when it comes to hormones, many women are left with conflicting advice, fads, and quick fixes.The Hormone Cookbook is a calm, practical guide to eating in a way that supports hormonal health, energy and digestion, with simple meals you’ll genuinely want to cook.Written by experienced clinical nutritionist and former chef Emma Ellice-Flint, these are everyday recipes to nourish you through monthly cycles, perimenopause and menopause - without restriction, extremes or complicated rules.If you want to feel steadier, have more energy, and support your body through it’s hormonal changes, you’ll find achievable recipes, clear guidance, and a grounded approach that starts with what’s on your plate.\u003c\/p\u003e","brand":"Emma Ellice-Flint","offers":[{"title":"Default Title","offer_id":53498264944958,"sku":"9781760798680","price":0.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/files\/9781760798680.jpg?v=1778853670","url":"https:\/\/exclusivebooks.co.za\/products\/9781760798680","provider":"Exclusive Books Online","version":"1.0","type":"link"}