{"product_id":"9781797240305","title":"Yoga Deck (Updated Edition)","description":"\u003cp\u003eExplore the benefits of yoga with the 25th anniversary-edition of the classic, bestselling Yoga Deck—perfect for beginners and seasoned yogis alike. This 50-card deck includes some of the most traditional and beneficial poses considered integral to a hatha yoga practice, including:  6 breathing exercises (pranayama)  6 warm-up stretches  32 postures (asanas)  6 meditations (dhyana)  Fully refreshed with a new design and updated with 17 all-new cards and revised content throughout, this handy deck helps you create a yoga practice that suits your specific needs—anytime, anywhere! The 16-page companion booklet details the benefits of yoga and provides an overview of the cards in the deck as well as recommended sequences for strength, flexibility, and relaxation. Packaged in a compact, portable box with a hinged lid, this full-color deck is an empowering tool and a thoughtful self-care gift for yourself or the yoga enthusiast in your life. Includes 50 cards and a 16-page guidebook.\u003c\/p\u003e","brand":"Olivia H. Miller","offers":[{"title":"Default Title","offer_id":52818293326142,"sku":"9781797240305","price":475.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/files\/9781797240305.jpg?v=1767362647","url":"https:\/\/exclusivebooks.co.za\/products\/9781797240305","provider":"Exclusive Books Online","version":"1.0","type":"link"}