{"product_id":"9781837997053","title":"365 Days of Self-Care","description":"\u003cp\u003ePacked with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the yearA simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.Within these pages you will find:- Daily tips on the many ways you can practise self-care- Advice for fitting in \"me time\" each day - A raft of beautiful quotes to inspire you to take good care of yourselfAnd much more! So, make time for yourself with 365 Days of Self-Care. By prioritizing your own needs and taking the time to recharge, you'll be able to live as your happiest, healthiest self all year round.\u003c\/p\u003e","brand":"Chris Spriggs","offers":[{"title":"Default Title","offer_id":52426031333694,"sku":"9781837997053","price":235.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/files\/9781837997053.jpg?v=1761236234","url":"https:\/\/exclusivebooks.co.za\/products\/9781837997053","provider":"Exclusive Books Online","version":"1.0","type":"link"}