{"product_id":"9781908261182","title":"Carbs \u0026 Cals Salads","description":"The brains behind the #1 bestselling Carbs \u0026amp; Cals are back with the ideal salad book for the health-conscious. 80 delicious recipes, beautifully presented, showing detailed nutritional information for each salad. The perfect book for those on a low-calorie, high-fibre or high-protein diet, or just wanting to achieve their 5-a-day fruit \u0026amp; veg.FEATURES: * 80 delicious salad recipes + 20 dressings.  * Stunning photos of every salad.  * Meat, chicken, fish and vegetarian options.  * Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit \u0026amp; veg.  * 350 photos of ingredients to inspire you to create your own salad recipes! * An introduction section explaining the health benefits of salads. SALAD CHAPTERS: * 10 salads under 150 calories. * 10 low carb salads. * 10 high protein salads.  * 10 high fibre salads.  * 30 general healthy recipes.  * 10 mega salads containing all 5 of your 5-a-day! Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit \u0026amp; veg, this is the ideal salad book for you.This is part of the bestselling Carbs \u0026amp; Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB \u0026amp; CALORIE COUNTER.","brand":"Chris Cheyette","offers":[{"title":"Default Title","offer_id":47708479357246,"sku":"9781908261182","price":460.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/4357\/7662\/products\/9781908261182_5e7c6866-777a-4527-9d08-f0652e018a24.jpg?v=1707644673","url":"https:\/\/exclusivebooks.co.za\/products\/9781908261182","provider":"Exclusive Books Online","version":"1.0","type":"link"}