Chakra Energy Deck
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Health and well-being have long been attributed to the balance of the seven primary chakras - Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses. With a booklet that provides an overview of each chakra as well as corresponding elements, colors, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonizing mind, body, and spirit.
CONTRIBUTORS: Olivia H. Miller
EAN: 9781797211282
COUNTRY: United States
PAGES:
WEIGHT: 0 g
HEIGHT: 102 cm
PUBLISHED BY: Chronicle Books
DATE PUBLISHED:
CITY:
GENRE: BODY, MIND & SPIRIT / Healing / General, BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity)
WIDTH: 156 cm
SPINE:
Book Themes:
Fortune-telling by cards (cartomancy), Chakras, auras and spiritual energy, Stationery items
Olivia H. Miller is a freelance writer and RYT (registered yoga teacher) who has practiced yoga for over twenty-five years. She is the author of eight wellness and exercise card decks, including The Chakra Deck, The Yoga Deck, and The Stretch Deck . She is also the author of Essential Yoga, a hatha yoga reference book. Olivia facilitates stress reduction, energy balancing, and therapeutic laughter workshops and classes in yoga studios and at workplaces, conferences, and retreats. She lives on Cape Cod in Massachusetts.
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Health and well-being have long been attributed to the balance of the seven primary chakras - Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. This illustrated deck offers 64 easy-to-follow exercises to help unblock and align your chakras through meditations, breath work, mudras, affirmations, and yoga poses. With a booklet that provides an overview of each chakra as well as corresponding elements, colors, crystals, essential oils, and more, this deck is an invaluable tool for anyone interested in learning more about subtle energies and harmonizing mind, body, and spirit.
CONTRIBUTORS: Olivia H. Miller
EAN: 9781797211282
COUNTRY: United States
PAGES:
WEIGHT: 0 g
HEIGHT: 102 cm
PUBLISHED BY: Chronicle Books
DATE PUBLISHED:
CITY:
GENRE: BODY, MIND & SPIRIT / Healing / General, BODY, MIND & SPIRIT / Healing / Energy (Qigong, Reiki, Polarity)
WIDTH: 156 cm
SPINE:
Book Themes:
Fortune-telling by cards (cartomancy), Chakras, auras and spiritual energy, Stationery items
Olivia H. Miller is a freelance writer and RYT (registered yoga teacher) who has practiced yoga for over twenty-five years. She is the author of eight wellness and exercise card decks, including The Chakra Deck, The Yoga Deck, and The Stretch Deck . She is also the author of Essential Yoga, a hatha yoga reference book. Olivia facilitates stress reduction, energy balancing, and therapeutic laughter workshops and classes in yoga studios and at workplaces, conferences, and retreats. She lives on Cape Cod in Massachusetts.
