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    One Day One Moment

One Day One Moment

One Day One Moment

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      Do you want to reach your professional goals and prioritize your well-being?Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.You will discover effective planning techniques, such as setting a Power Hour, the 50–10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work–life balance wheel so you can follow your progress.It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
      CONTRIBUTORS: One Day One Moment EAN: 9781035048564 COUNTRY: United Kingdom PAGES: 336 WEIGHT: 733 g HEIGHT: 210 cm
      PUBLISHED BY: Pan Macmillan DATE PUBLISHED: CITY: GENRE: SELF-HELP / Journaling WIDTH: 145 cm SPINE:

      Book Themes:

      Diaries, letters and journals

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      Vex King is the Number 1 Sunday Times bestselling author of Things No one Taught Us About Love, Good Vibes, Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.Kaushal is a beauty & lifestyle content creator with over 3.5 million followers. Having worked with some of the biggest beauty bands in the world and was the first Indian influencer to have walked the red carpet at Cannes Film Festival, and featured on Piccadilly Circus billboards with L'Oreal True Match + Princess Trust campaigns.Together, alongside Vex's sister, Ruchi, they have founded The Rising Circle, a wellness community which aims to uplift and support people's inward journey by fostering high vibrational living.

      Book Partnerships

      For the Fans

      Do you want to reach your professional goals and prioritize your well-being?Discover the perfect balance of work and self-care with the help of Vex King and Kaushal, the bestselling authors of The Greatest Self-Help Book (is the one Written By You).The husband and wife duo are back with a game-changing six-month daily planner that introduces you to the power of mindful planning, every day.You will discover effective planning techniques, such as setting a Power Hour, the 50–10 method and time blocking, alongside health trackers, affirmations and mindful activities to help you take care of your well-being. Each month, you will have the opportunity to answer reflective questions and fill in a work–life balance wheel so you can follow your progress.It is time to embark on your own mindful journey and embrace one day and one moment at a time, for ultimate peace and positivity.
      CONTRIBUTORS: One Day One Moment EAN: 9781035048564 COUNTRY: United Kingdom PAGES: 336 WEIGHT: 733 g HEIGHT: 210 cm
      PUBLISHED BY: Pan Macmillan DATE PUBLISHED: CITY: GENRE: SELF-HELP / Journaling WIDTH: 145 cm SPINE:

      Book Themes:

      Diaries, letters and journals

      Customer Reviews

      Be the first to write a review
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      Vex King is the Number 1 Sunday Times bestselling author of Things No one Taught Us About Love, Good Vibes, Good Life and Healing is the New High. As a child and young adult, he experienced many challenges: his father died when he was just a baby, his family were often homeless and he grew up in troubled neighbourhoods where he regularly experienced violence and racism. Despite this, Vex successfully turned his whole life around and is now leading a revolution for the next generation of spiritual seekers.Kaushal is a beauty & lifestyle content creator with over 3.5 million followers. Having worked with some of the biggest beauty bands in the world and was the first Indian influencer to have walked the red carpet at Cannes Film Festival, and featured on Piccadilly Circus billboards with L'Oreal True Match + Princess Trust campaigns.Together, alongside Vex's sister, Ruchi, they have founded The Rising Circle, a wellness community which aims to uplift and support people's inward journey by fostering high vibrational living.

      Book Partnerships

      For the Fans

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