Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham's loyal army of fans, Super Natural is a guide to living well and eating mindfully - a continuum of her highly popular cookbook Wholesome, which is heading towards its fifth printing. Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.
CONTRIBUTORS: Sarah Graham
EAN: 9781485900658
COUNTRY: South Africa
PAGES:
WEIGHT: 500 g
HEIGHT: 260 cm
PUBLISHED BY: Penguin Random House South Africa
DATE PUBLISHED:
CITY:
GENRE: COOKING / Health & Healing / General, COOKING / Specific Ingredients / Natural Foods
WIDTH: 210 cm
SPINE:
Book Themes:
Health and wholefood cookery
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