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Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan.Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin’s overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos.The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.
CONTRIBUTORS: Onuma Forasté IzumiEAN: 9781787139053COUNTRY: United KingdomPAGES: WEIGHT: 600 gHEIGHT: 210 cm
PUBLISHED BY: Quadrille Publishing LtdDATE PUBLISHED: CITY: GENRE: HEALTH & FITNESS / Beauty & Grooming, HEALTH & FITNESS / YogaWIDTH: 145 cmSPINE:
Izumi Forasté Onuma is a half-Japanese, half-Spanish beauty and self-care specialist. Her Spanish YouTube channel demonstrating her facial yoga techniques has over 220,000 subscribers.
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Face Yoga features 40 facial yoga exercises compiled by Izumi Forasté Onuma, a specialist in this self-care practice from Japan.Face yoga combines exercises and massage techniques to work different areas of the face and enhance your skin’s overall firmness and luminosity. With exercises to reduce bags and dark circles, to lift the eyelids and open up the eyes, or to reduce a double chin or lines around the lips, each movement is illustrated with step-by-step illustrations and accompanying photos.The Japanese practice of facial yoga is the simple, cheap and natural way to reduce wrinkles and maintain smooth skin. Face Yoga can produce amazing results within just a few weeks and takes only a few minutes every day.
CONTRIBUTORS: Onuma Forasté IzumiEAN: 9781787139053COUNTRY: United KingdomPAGES: WEIGHT: 600 gHEIGHT: 210 cm
PUBLISHED BY: Quadrille Publishing LtdDATE PUBLISHED: CITY: GENRE: HEALTH & FITNESS / Beauty & Grooming, HEALTH & FITNESS / YogaWIDTH: 145 cmSPINE:
Izumi Forasté Onuma is a half-Japanese, half-Spanish beauty and self-care specialist. Her Spanish YouTube channel demonstrating her facial yoga techniques has over 220,000 subscribers.
I am using the workbook in conjunction with the Artists Way and both are, quite simply, life changing. I am at the end of Week1 and my creative impulse is arising without all the usual attendant clutter in my brain. Highly recommended!!!