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Mindfulness Journal to Change Your Life

Tavius Aiton
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      FORMAT: Paperback / softback

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      This Mindfulness Journal to Change Your Life has been developed by Tavius Dyer as a tool to help youth to pause, and self-reflect in positive and uplifting ways that improve overall life experience as well as provide deeper personal understanding and clarity. Dyer uses proven tools; goal setting, visualization, gratitude, affirmations, journaling, inspirational quotes and community to offer a complete daily program and thirty day challenge.
      Format: CONTRIBUTORS: Tavius Aiton EAN: 9780359922079 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 279 cm
      PUBLISHED BY: Lulu.com DATE PUBLISHED: 2019-09-16 CITY: GENRE: SELF-HELP / General WIDTH: 216 cm SPINE:

      Book Themes:

      Self-help, personal development and practical advice

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      This Mindfulness Journal to Change Your Life has been developed by Tavius Dyer as a tool to help youth to pause, and self-reflect in positive and uplifting ways that improve overall life experience as well as provide deeper personal understanding and clarity. Dyer uses proven tools; goal setting, visualization, gratitude, affirmations, journaling, inspirational quotes and community to offer a complete daily program and thirty day challenge.
      Format: CONTRIBUTORS: Tavius Aiton EAN: 9780359922079 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 279 cm
      PUBLISHED BY: Lulu.com DATE PUBLISHED: 2019-09-16 CITY: GENRE: SELF-HELP / General WIDTH: 216 cm SPINE:

      Book Themes:

      Self-help, personal development and practical advice

      Customer Reviews

      Be the first to write a review
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