FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

Exercise Your Whole Body at Home - First Edition

Wayne Lambert
    Product form
      FORMAT: Paperback / softback

      R 449.00 Price and availability exclusive to website

      YOU COULD EARN 449 FUTURE RETAIL DISCOUNTS.
      ESTIMATED DELIVERY: Approx. 20 - 30 Business Days
      BUY NOW PAY LATER
      From R 74.83 per month!
      3x monthly payments of R 149.66 with
      4x fortnightly payments of R 112.25 with
      By choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100's of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.
      Format: CONTRIBUTORS: Wayne Lambert EAN: 9780956149411 COUNTRY: United Kingdom PAGES: WEIGHT: 282 g HEIGHT: 229 cm
      PUBLISHED BY: WAYNE LAMBERT DATE PUBLISHED: 2009-07-04 CITY: GENRE: HEALTH & FITNESS / General WIDTH: 152 cm SPINE:

      Book Themes:

      Family and health

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      By choosing 'Exercise Your Whole Body at Home' you have taken your first step towards achieving your physical potential and training goals. This book is loaded with the most up to date training exercises and information based on the latest scientific research. Upon reading the text and viewing the numerous pictures demonstrating each exercise, you will know how to properly, safely and effectively perform 100's of exercises and you will be ready to begin a more functionally beneficial training program whatever your aim.
      Format: CONTRIBUTORS: Wayne Lambert EAN: 9780956149411 COUNTRY: United Kingdom PAGES: WEIGHT: 282 g HEIGHT: 229 cm
      PUBLISHED BY: WAYNE LAMBERT DATE PUBLISHED: 2009-07-04 CITY: GENRE: HEALTH & FITNESS / General WIDTH: 152 cm SPINE:

      Book Themes:

      Family and health

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account