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    real meal revolution

real meal revolution

Prof Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier

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      FORMAT: Paperback / softback

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      Format: Paperback / softback

      A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence. Part myth-busting scientific thriller, part mouth-watering cookbook. * More energy * Less (or no) cravings * No hunger * Weight loss * Much better health in every aspect * Better blood glucose and insulin readings * Enhanced athletic performance * Increased mental focus * Better sleeping habits

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      CONTRIBUTORS: Prof Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier EAN: 9780992206277 COUNTRY: South Africa PAGES: WEIGHT: 1220 g HEIGHT: 260 cm
      PUBLISHED BY: Quivertree Publications DATE PUBLISHED: 2014-07-23 CITY: GENRE: COOKING / General WIDTH: 205 cm SPINE:

      Book Themes:

      Popular medicine and health, General cookery and recipes

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      Format: Paperback / softback

      A scientist, a nutritionist, and two chef-athletes - the crack squad behind Real Meal revolution have walked or in some cases run the hard yards through the gauntlets of nutritional science and self-experimentation. The revelatory stance and the mouth-watering recipes in this book is the result of their experience combined with overwhelming scientific evidence. Part myth-busting scientific thriller, part mouth-watering cookbook. * More energy * Less (or no) cravings * No hunger * Weight loss * Much better health in every aspect * Better blood glucose and insulin readings * Enhanced athletic performance * Increased mental focus * Better sleeping habits

      RELATED PRODUCTS

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      CONTRIBUTORS: Prof Tim Noakes, Sally-Ann Creed, Jonno Proudfoot, David Grier EAN: 9780992206277 COUNTRY: South Africa PAGES: WEIGHT: 1220 g HEIGHT: 260 cm
      PUBLISHED BY: Quivertree Publications DATE PUBLISHED: 2014-07-23 CITY: GENRE: COOKING / General WIDTH: 205 cm SPINE:

      Book Themes:

      Popular medicine and health, General cookery and recipes

      Customer Reviews

      Be the first to write a review
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