Little Big Things

THE SUNDAY TIMES BESTSELLER'Henry Fraser is one of the most remarkable people I've ever met' J.K. Rowling'What a story of transformation, inner power and inspiration' Jonny Wilkinson The memoir of the year by Henry Fraser, motivational speaker and mouth artist with a foreword by J.K. Rowling.Being challenged in life is inevitable, but being defeated is optional...Henry Fraser was 17 years old when a tragic accident severely crushed his spinal cord. Paralysed from the shoulders down, he has conquered unimaginable difficulty to embrace life and a new way of living. Through challenging adversity, he has found the opportunity to grow and inspire others.This book combines his wisdom and insight into finding the gifts in life's challenges, and will resonate with anyone facing an obstacle, no matter how big or small. It includes Henry's thoughts on how to look at the right things and avoid the wrong, finding progress in whatever you do, and acknowledging and accepting the darkness when it comes. Right at the heart of Henry's inspiring philosophy is his belief that every day is a good day.

This young man has an incredible story to tell that impressed me, moved me and has stayed with me. Everyone should read his book - it's just amazing., A young man who understands more about life than many of us., Henry Fraser's positive outlook, perseverance and passion for life are nothing short of extraordinary. Much can be learnt from this remarkable man., Emotionally-charged, Fraser's incredibly courageous story will speak to anyone, but it will provide a message of hope for anyone facing seemingly insurmountable obstacles.

Henry Fraser was left paralysed from the shoulders down after an accident on holiday in Portugal when he was 17. He has gone on to build a large profile as a motivational speaker and by inspiring his 45.2k followers on Twitter to overcome obstacles and live life to the fullest. He has public support from a number of celebrities, including David Beckham and J K Rowling.