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    Promoting Mental Health Through Imagery and Imagined Interactions

Promoting Mental Health Through Imagery and Imagined Interactions

James M. Honeycutt
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      Imagined interactions (IIs) can be used as a type of self-therapy when dealing with stress and trauma. We often have IIs in terms of flashbacks as portrayed in movies. It is hoped that this volume will inspire some people to use IIs as a type of self-therapy and to realize that having IIs in everyday life is a normal part of daydreaming and mental imagery. IIs can be used productively as well as dysfunctionally. Hence, it is up to the individual to decide how they use IIs to deal with stress and trauma. Benefits of IIs include helping people rehearse strategies, reduce primary tension (which occurs before or at the beginning of interactions), and gain others’ viewpoints. Even though, you can think positively or negatively, thinking positively may be easier said than done. Human survival and mental health require a balance between optimism and pessimism. Individuals gain more self-understanding by thinking about interactions. It is a process called self-perception that clarifies feelings about people and topics. IIs can improve mood by reducing tensions through the catharsis function. They help us understand our beliefs. The book is divided into three sections. Section 1 discusses how IIs can deal with teasing, bullying, abuse, and conflict. Section 2 covers physical, emotional, and material loss. Section 3 is concerned with policy concerns including hurricane evacuations, environmental concerns, police encounters, and presidential politics.
      Format: Paperback / softback CONTRIBUTORS: James M. Honeycutt EAN: 9781433154096 COUNTRY: United States PAGES: WEIGHT: 312 g HEIGHT: 225 cm
      PUBLISHED BY: Peter Lang Publishing Inc DATE PUBLISHED: 2019-01-15 CITY: GENRE: LANGUAGE ARTS & DISCIPLINES / Communication Studies, LANGUAGE ARTS & DISCIPLINES / Library & Information Science / General, POLITICAL SCIENCE / General, SOCIAL SCIENCE / Sociology / General WIDTH: 150 cm SPINE:

      Book Themes:

      Clinical psychology

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      James M. Honeycutt is a Distinguished Professor Emeritus, Senior Scholar Researcher, and consultant. He was founder of the Matchbox Interaction Lab and senior managing co-editor of Imagination, Cognition, and Personality with over ten books and 135 publications. He was designated BASF Professor of Excellence in 2012.
      Imagined interactions (IIs) can be used as a type of self-therapy when dealing with stress and trauma. We often have IIs in terms of flashbacks as portrayed in movies. It is hoped that this volume will inspire some people to use IIs as a type of self-therapy and to realize that having IIs in everyday life is a normal part of daydreaming and mental imagery. IIs can be used productively as well as dysfunctionally. Hence, it is up to the individual to decide how they use IIs to deal with stress and trauma. Benefits of IIs include helping people rehearse strategies, reduce primary tension (which occurs before or at the beginning of interactions), and gain others’ viewpoints. Even though, you can think positively or negatively, thinking positively may be easier said than done. Human survival and mental health require a balance between optimism and pessimism. Individuals gain more self-understanding by thinking about interactions. It is a process called self-perception that clarifies feelings about people and topics. IIs can improve mood by reducing tensions through the catharsis function. They help us understand our beliefs. The book is divided into three sections. Section 1 discusses how IIs can deal with teasing, bullying, abuse, and conflict. Section 2 covers physical, emotional, and material loss. Section 3 is concerned with policy concerns including hurricane evacuations, environmental concerns, police encounters, and presidential politics.
      Format: Paperback / softback CONTRIBUTORS: James M. Honeycutt EAN: 9781433154096 COUNTRY: United States PAGES: WEIGHT: 312 g HEIGHT: 225 cm
      PUBLISHED BY: Peter Lang Publishing Inc DATE PUBLISHED: 2019-01-15 CITY: GENRE: LANGUAGE ARTS & DISCIPLINES / Communication Studies, LANGUAGE ARTS & DISCIPLINES / Library & Information Science / General, POLITICAL SCIENCE / General, SOCIAL SCIENCE / Sociology / General WIDTH: 150 cm SPINE:

      Book Themes:

      Clinical psychology

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      James M. Honeycutt is a Distinguished Professor Emeritus, Senior Scholar Researcher, and consultant. He was founder of the Matchbox Interaction Lab and senior managing co-editor of Imagination, Cognition, and Personality with over ten books and 135 publications. He was designated BASF Professor of Excellence in 2012.

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