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Everything Guide to Spices for Health

Michelle Robson-Garth
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      FORMAT: Paperback / softback

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      Discover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:Turmeric, Apple, and Carrot JuiceSzechuan Pepper Chicken and Noodle SoupBasic Indian-Style Curry with LambSpiced Coconut and Date "Bliss" BallsRose, Elder Flower, and Hawthorn TeaSumac and Walnut SaladSo get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
      Format: Paperback / softback CONTRIBUTORS: Michelle Robson-Garth EAN: 9781440593178 COUNTRY: United States PAGES: WEIGHT: 288 g HEIGHT: 214 cm
      PUBLISHED BY: Adams Media Corporation DATE PUBLISHED: 2016-01-08 CITY: GENRE: HEALTH & FITNESS / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, HEALTH & FITNESS / Herbal Medications WIDTH: 140 cm SPINE:

      Book Themes:

      Popular medicine and health

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      Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. Her website, www.healthfoodlover.com, highlights natural herbal remedies to promote health, and includes recipes for whole, organic, and fresh foods. She lives in Melbourne, Australia, and is a member of the National Herbalists Association of Australia.
      Discover the amazing powers of spices and herbs!Spices have long been celebrated for their antioxidant, anti-inflammatory, and curative properties. From increasing energy to boosting metabolism and relieving joint aches, spices can help you improve your body, mind, and spirit. In The Everything Guide to Spices for Health, you'll learn how to tap into these benefits and promote overall wellness with uses for dozens of popular herbs and spices, including oregano, sage, chili pepper, and saffron.Inside, you'll find more than 50 wholesome, health-boosting recipes, such as:Turmeric, Apple, and Carrot JuiceSzechuan Pepper Chicken and Noodle SoupBasic Indian-Style Curry with LambSpiced Coconut and Date "Bliss" BallsRose, Elder Flower, and Hawthorn TeaSumac and Walnut SaladSo get ready to spruce up the spice rack and start reaping the incredible benefits of these kitchen staples. With this book, you'll find it easier than ever to incorporate delicious, health-boosting herbs and spices into your diet!
      Format: Paperback / softback CONTRIBUTORS: Michelle Robson-Garth EAN: 9781440593178 COUNTRY: United States PAGES: WEIGHT: 288 g HEIGHT: 214 cm
      PUBLISHED BY: Adams Media Corporation DATE PUBLISHED: 2016-01-08 CITY: GENRE: HEALTH & FITNESS / General, HEALTH & FITNESS / Healthy Living & Personal Hygiene, HEALTH & FITNESS / Herbal Medications WIDTH: 140 cm SPINE:

      Book Themes:

      Popular medicine and health

      Customer Reviews

      Be the first to write a review
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      Michelle Robson-Garth is a nutritionist, health and wellness blogger, and professional naturopath (BHSc). She works with clients of all ages to help them take control of their health by using food as medicine and creating individualized, therapeutic herbal treatment plans. Her website, www.healthfoodlover.com, highlights natural herbal remedies to promote health, and includes recipes for whole, organic, and fresh foods. She lives in Melbourne, Australia, and is a member of the National Herbalists Association of Australia.

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