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Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
Format: Paperback / softbackCONTRIBUTORS: David PerlmutterEAN: 9781473619357COUNTRY: United KingdomPAGES: WEIGHT: 315 gHEIGHT: 216 cm
PUBLISHED BY: Hodder & StoughtonDATE PUBLISHED: 2015-05-07CITY: GENRE: HEALTH & FITNESS / General, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Diseases & Conditions / Nervous System (inc Brain)WIDTH: 188 cmSPINE:
Book Themes:
Dietetics and nutrition, Popular medicine and health
Dr Perlmutter takes us on a detailed tour of the destructive effects that 'healthy whole grains' have on our brains. Modern wheat, in particular, is responsible for destroying more brains in this country than all the strokes, car accidents, and head trauma combined. Dr. Perlmutter makes a persuasive case for this wheat-free approach to preserve brain health and functioning, or to begin the process of reversal - Dr William Davis, author of Wheat Belly. Praise for GRAIN BRAINIf you want to boost your brain power, keep your memory, and lift your mood and energy, as well as heal from a host of other common complaints, Dr Perlmutter is your guide. This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author of The Blood Sugar Solution. Praise for GRAIN BRAIN.This book is a bit of a game changer. Highly recommend. - Lorraine Pascale. Praise for GRAIN BRAIN.
Dr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, Brain Wash and Raise a Smarter Child by Kindergarten.
Debilitating brain disorders are on the rise - from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution is underway that can solve this problem. Astonishing new research sheds light on the influence of the human microbiome in every aspect of health, including your nervous system. In BRAIN MAKER, Dr Perlmutter explains the connection between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on the environment, how it can become 'sick', and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.With simple dietary recommendations and a highly practical program of six steps to improving gut ecology, BRAIN MAKER opens the door to unprecedented brain health potential.
Format: Paperback / softbackCONTRIBUTORS: David PerlmutterEAN: 9781473619357COUNTRY: United KingdomPAGES: WEIGHT: 315 gHEIGHT: 216 cm
PUBLISHED BY: Hodder & StoughtonDATE PUBLISHED: 2015-05-07CITY: GENRE: HEALTH & FITNESS / General, HEALTH & FITNESS / Diet & Nutrition / Nutrition, HEALTH & FITNESS / Diseases & Conditions / Nervous System (inc Brain)WIDTH: 188 cmSPINE:
Book Themes:
Dietetics and nutrition, Popular medicine and health
Dr David Perlmutter is a board-certified neurologist and Fellow of the American College of Nutrition. He is a frequent lecturer at symposia sponsored by institutions including the World Bank, Columbia University, New York University, Yale, and Harvard, and serves as an Associate Professor at the University of Miami Miller School of Medicine. He is the recipient of numerous awards, including: the Linus Pauling Award for his innovative approaches to neurological disorders; the National Nutritional Foods Association Clinician of the Year Award; and the Humanitarian of the Year award from the American College of Nutrition. He maintains an active blog at DrPerlmutter.com and is the author of Grain Brain, Brain Maker, The Grain Brain Whole Life Plan, The Grain Brain Cookbook, Brain Wash and Raise a Smarter Child by Kindergarten.
Vier komplekse verhoudings, bietjie misdaad, baie liefde
Die titel van Elsa Winckler se nuwe roman, ’n Ierse knoop, vat die essensie van die storielyn baie goed vas. Neem vier Ierse broers, voeg daarby vier aantreklike, intelligente vriendinne, en jy het die resep vir ’n stewige romantiese knoop. Volgens tradisie het ’n Ierse knoop (Celtic cross) oneindige lyne wat vervleg sodat die onderskeid vervaag, inderdaad wat gebeur wanneer die O’Connor broers vinnig elkeen sy gunsteling vind onder die vier dames wat hulle voorgenome ontwikkeling in Fynbosbaai teëstaan.
“Ierse stories het selde ’n happy ending.” (p.153) Al die broers deel Liam se fatalistiese siening oor verhoudings, voortspruitend uit die voorbeeld van hulle ouers se huwelik. Dit spreek dus vanself dat daar oorgenoeg konflik gaan wees namate die vier verhoudings sukkel om op dreef te kom. Voeg verder daarby, afdreiging, perlemoenstropery en onopgeloste verdwynings.
Ek het die boek begin lees met die verwagting dat één van die broers ’n volatiele verhouding gaan aanknoop met één van die vriendinne, wat ’n reeks sou impliseer. Die skrywer het egter verras deur vier komplekse verhoudings te skep in een boek. Dit het uiteraard uitdagings gestel met agt hoofkarakters wat om die beurt fokaliseer. ’n Paar foute het ongelukkig deurgeglip, maar aanhangers sal steeds lekker kan lees en tevrede wees met die tradisionele gelukkige einde.
’n Ierse knoop is uitgegee deur Lapa, ’n afdeling van Penguin Random House SA.
I am amazed by this book. It is a murder mystery with suprising twists. It follows a 17 year old Pippa. Pip wants to do her EPQ school project on the Andie Bell case and throughout her project she discovers new leads that might lead her to the killer if he hasnt already been found. There isn't really romance in this book. Though I am rooting for a couple in mind. This book has loss and gain and is a must read. This book was really popular on bookyok a couple of years ago and I regret not reading it earlier. Theres also a show based on this book. Suitable for all ages really.
Debra drops (or is dropped?) into Uruk in Sumer in 2000BC. It is a shock certainly, four thousand years ago is a long time, but noone has any time for ninnies here. In between working in the fields and hand-in-hand with the 6-year-old Leqi, she listens to ancient Sumerian stories about Gilgamesh, the precursors to the bible stories, and the material that has proved to be fundamental to our literary tradition. Given the opportunity to go to school (after all she can write in a funny script already) She persuades the head priest to allow her to take young Leqi with her. The tension lies in the penurious circumstances in Uruk for peasants and the financial demands created by schooling, beautifully crafted between two narrative threads - daily life vs. the literary tradition. In the final moment of the book they slam together in a way that brought tears to my eyes. I couldn't recommend it highly enough.