This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.
Format: Paperback / softback
CONTRIBUTORS: Sharon Butler
EAN: 9781572240391
COUNTRY: United States
PAGES:
WEIGHT: 428 g
HEIGHT: 278 cm
PUBLISHED BY: New Harbinger Publications
DATE PUBLISHED: 2002-01-25
CITY:
GENRE: HEALTH & FITNESS / Pain Management
WIDTH: 216 cm
SPINE:
Book Themes:
Popular medicine and health
Sharon J. Butler has been studying the function and structural integrity of the human body for the past ten years. Having spent her career specializing in the correction of soft-tissue injuries, she created this program after developing carpal tunnel syndrome herself in 1991. Not only did she completely eliminate her own symptoms of repetitive strain injuries but she also has helped hundreds of others achieve the same relief, non-invasively, permanently and inexpensively.
