FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

Invitation To Self-care

Tracey Cleantis
    Product form
      FORMAT: Paperback / softback
      YOU COULD EARN 0 FUTURE RETAIL DISCOUNTS.

      This product is either out of print or out of stock. Add it to your wishlist and we will automatically let you know if it comes back into stock. Add to Wishlist

      ESTIMATED DELIVERY: Possibly out of print
      BUY NOW PAY LATER
      From R 0.00 per month!
      3x monthly payments of R 0.00 with
      4x fortnightly payments of R 0.00 with

      This product is either out of print or out of stock. Add it to your wishlist and we will automatically let you know if it comes back into stock. Add to Wishlist

      Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it's so much more than that. Welcome to the self-care revolution!A day of indulgence at a spa-or at home on the couch-might help us unwind and feel temporarily renewed, but is that all there is to self-care? With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence. Feelings of lasting satisfaction, fulfillment, and joy are all influenced by your self-care mind-set.An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life-and more. Tracey's approach to care helps us realize that by accepting who we are, what we need, and how those needs evolve over time, we create space for self-care's transformational magic in our lives. This book is an invitation to explore how an authentic self-care practice is the secret to the life you've always wanted.
      Format: Paperback / softback CONTRIBUTORS: Tracey Cleantis EAN: 9781616496791 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 228 cm
      PUBLISHED BY: Hazelden Information & Educational Services DATE PUBLISHED: 2017-04-04 CITY: GENRE: SELF-HELP / Personal Growth / Happiness, SELF-HELP / Personal Growth / General, SELF-HELP / Self-Management / General WIDTH: 152 cm SPINE:

      Book Themes:

      Self-help, personal development and practical advice

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Too often, we settle for the notion that self-care means giving ourselves treats and rewards for good behavior. But it's so much more than that. Welcome to the self-care revolution!A day of indulgence at a spa-or at home on the couch-might help us unwind and feel temporarily renewed, but is that all there is to self-care? With this follow-up to her groundbreaking first book, Tracey Cleantis changes the dialogue about taking care of ourselves and demonstrates why real self-care is more than just routine self-indulgence. Feelings of lasting satisfaction, fulfillment, and joy are all influenced by your self-care mind-set.An Invitation to Self-Care uncovers seven principles for care that are rooted in self-empowerment and self-knowledge. Through personal stories and observations, exercises and quizzes, and interviews with experts and everyday people, you are invited to consider self-care across your relationships, finances, spiritual and professional life-and more. Tracey's approach to care helps us realize that by accepting who we are, what we need, and how those needs evolve over time, we create space for self-care's transformational magic in our lives. This book is an invitation to explore how an authentic self-care practice is the secret to the life you've always wanted.
      Format: Paperback / softback CONTRIBUTORS: Tracey Cleantis EAN: 9781616496791 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 228 cm
      PUBLISHED BY: Hazelden Information & Educational Services DATE PUBLISHED: 2017-04-04 CITY: GENRE: SELF-HELP / Personal Growth / Happiness, SELF-HELP / Personal Growth / General, SELF-HELP / Self-Management / General WIDTH: 152 cm SPINE:

      Book Themes:

      Self-help, personal development and practical advice

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account