Begin your journey of self-care journey with this beautifully-illustrated card deck. This self-care card deck provides the guidance and space you need to recognize and amplify self-care in your life, no matter what the day brings. Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes: - 64 unique cards featuring gratitude quotes, prompts, and more - 32-page guidebook on the practice of self-care - Keepsake storage box This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion
Format: Cards
CONTRIBUTORS: Mandala
EAN: 9781647222949
COUNTRY: United States
PAGES:
WEIGHT: 0 g
HEIGHT: 152 cm
PUBLISHED BY: Insight Editions
DATE PUBLISHED: 2021-04-06
CITY:
GENRE: HEALTH & FITNESS / Healthy Living & Personal Hygiene, HEALTH & FITNESS / Holism, SELF-HELP / Personal Growth / Happiness
WIDTH: 102 cm
SPINE:
Book Themes:
Mind, body, spirit