#HigherSelfie

There's a cosmic alarm clock going off around the world! Written by two young women mobilizing their generation in a movement, #HigherSelfie aims to unite all those waking up spiritually in this digital age. This book is a modern guide to love, healing, connection and surrendered action for Gen Y spiritual seekers who have their hearts set on creating a life they love, but are unsure how to do so.With a no-nonsense approach and pop culture-inspired humour, life coaches Lucy Sheridan and Jo Westwood interpret age-old concepts such as forgiveness, surrender and the ego in the context of a 21st-century lifestyle. In a language accessible to the modern spiritual audience, they also explain how to use timeless wisdom to navigate smoothly through modern life, addressing issues such as how to use social media in a healthy way, handle online trolling, avoid drama, find a like-minded tribe and follow your own path without comparing yourself to others.Whether you've just bought a yoga mat or have been meditating for years, this book will offer guidance, support and a rallying call to action to anyone looking to grow their spiritual connection. Wake up your life. Free your soul. Find your tribe.

#HigherSelfie is a self-help book for the millennial age, aiming to help the younger generation get in touch with their spiritual side and find their tribe. What more could you want? LOOK magazine This is a great handbook for teens or 20-somethings who want to find a spiritual path to enlightenment instead of one where online profiles, pictures of your latest purchases and social status define you. -- Carol Ann Rice Daily Express This is an inspiring and thought-provoking read for anyone looking to follow a spiritual path in this digital age. Your Healthy Living

Lucy Sheridan, AKA the UK's first Comparison Coach, helps Gen Y get over the 'compare & despair' of social media and be truly happy off- and online. Her work has been featured in Grazia and the Daily Mail. www.proofcoaching.comJo Westwood, AKA 'The Spirit DJ', supports her clients to be more present, peaceful and connected in this manic modern world so they can fulfil their highest potential in their career and relationships. www.jowestwood.com