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    Wellbeing Journal

Wellbeing Journal

MIND

    Product form
      FORMAT: Paperback / softback

      R 321.00 Price and availability exclusive to website

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      Format: Paperback / softback

      Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.Also available:9781789290387 Take A Moment 9781782435815 The Mindfulness Companion
      CONTRIBUTORS: MIND EAN: 9781782438007 COUNTRY: United Kingdom PAGES: WEIGHT: 0 g HEIGHT: 190 cm
      PUBLISHED BY: Michael O'Mara Books Ltd DATE PUBLISHED: 2017-05-04 CITY: GENRE: CRAFTS & HOBBIES / Painting, LANGUAGE ARTS & DISCIPLINES / Writing / General, SELF-HELP / Self-Management / Stress Management WIDTH: 147 cm SPINE:

      Book Themes:

      Mindfulness, Adult colouring and activity books

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      Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.

      Format: Paperback / softback

      Explore your inner world and be inspired with The Wellbeing Journal. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences. Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.Also available:9781789290387 Take A Moment 9781782435815 The Mindfulness Companion
      CONTRIBUTORS: MIND EAN: 9781782438007 COUNTRY: United Kingdom PAGES: WEIGHT: 0 g HEIGHT: 190 cm
      PUBLISHED BY: Michael O'Mara Books Ltd DATE PUBLISHED: 2017-05-04 CITY: GENRE: CRAFTS & HOBBIES / Painting, LANGUAGE ARTS & DISCIPLINES / Writing / General, SELF-HELP / Self-Management / Stress Management WIDTH: 147 cm SPINE:

      Book Themes:

      Mindfulness, Adult colouring and activity books

      Customer Reviews

      Be the first to write a review
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      Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We’re here for you. Today. Now. We’re on your doorstep, on the end of a phone or online. Whether you’re stressed, depressed or in crisis. We’ll listen, give you support and advice, and fight your corner.

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