Overcome passive behaviour and take ownership of your thoughts and feelings.Express yourself more clearly and learn to beat negative thinking, stand up for yourself and feel confident.Discover the courage to voice your own feelings and thoughts when, even about difficult issues, and to do so in a way which is respectful and honest to others. In seven straightforward steps, this Practical Guide will help you to develop the key characteristics of assertiveness, helping you to stand up for and be truer to yourself.
Format: Paperback / softback
CONTRIBUTORS: David Bonham-Carter
EAN: 9781785783319
COUNTRY: United Kingdom
PAGES:
WEIGHT: 164 g
HEIGHT: 168 cm
PUBLISHED BY: Icon Books
DATE PUBLISHED: 2018-02-08
CITY:
GENRE: SELF-HELP / Personal Growth / General
WIDTH: 118 cm
SPINE:
Book Themes:
Assertiveness, motivation, self-esteem and positive mental attitude
DavidBonham-Carter is an experienced life coach and self-help author, specialisingin the application of psychological methods for achieving self-improvement,behavioural change and emotional wellbeing. He is also the author of IntroducingSelf Esteem: A Practical Guide.
