FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

  • Not safe to deliver by Christmas NOTSANTA SAFE
    Hooked

Hooked

Talitha Fosh
    Product form
      FORMAT:
      YOU COULD EARN 0 FUTURE RETAIL DISCOUNTS.

      This product is either out of print or out of stock. Add it to your wishlist and we will automatically let you know if it comes back into stock. Add to Wishlist

      ESTIMATED DELIVERY: Possibly out of print
      BUY NOW PAY LATER
      From R 0.00 per month!
      3x monthly payments of R 0.00 with
      4x fortnightly payments of R 0.00 with

      This product is either out of print or out of stock. Add it to your wishlist and we will automatically let you know if it comes back into stock. Add to Wishlist

      You don’t need to be an “addict” to engage in destructive addictive behaviours.Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you can’t seem to break them?You are not alone. This book is for anyone who struggles with addictive behaviour. In it, psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps.Hooked breaks down the journey of addiction into four key pillars: discovery, types of addiction, lows and denial, and recovery. It includes practical tools, from expressive therapy to talking therapy, and case studies from real people. With applications of Tally's principles to scenarios applicable to our modern lives and an inspirational foreword from model and mental health advocate Adwoa Aboah, this book is the perfect companion for your journey toward freedom from addictive habits.
      Format: CONTRIBUTORS: Talitha Fosh EAN: 9781786788498 COUNTRY: United Kingdom PAGES: WEIGHT: HEIGHT: 216 cm
      PUBLISHED BY: Watkins Media Limited DATE PUBLISHED: 2024-05-14 CITY: GENRE: SELF-HELP / Substance Abuse & Addictions / Alcohol, SELF-HELP / Eating Disorders & Body Image, SELF-HELP / Compulsive Behavior / Gambling WIDTH: 135 cm SPINE:

      Book Themes:

      Coping with / advice about drug and alcohol problems

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Talitha Fosh is a qualified psychotherapist (MBACPFDAP). She primarily works with addiction and is 8 years clean from alcohol and drugs, and a recovered anorexic. She has worked in an addiction rehab centre, as well as with a large number of clients with addiction issues in her own private practice.
      You don’t need to be an “addict” to engage in destructive addictive behaviours.Do you use social media to distract yourself from difficult emotions, or find yourself seeking a boost through shopping, relationships or drinking? Do you feel that you have habits that are holding you back, but you can’t seem to break them?You are not alone. This book is for anyone who struggles with addictive behaviour. In it, psychotherapist Tally Fosh sheds light on the true meaning of addiction and the subtle ways it can manifest itself without our awareness. She explores why we often seek external factors to change the way we feel internally, and provides practical tips and tools to help readers break any self-destructive cycle they may find themselves in using easy steps.Hooked breaks down the journey of addiction into four key pillars: discovery, types of addiction, lows and denial, and recovery. It includes practical tools, from expressive therapy to talking therapy, and case studies from real people. With applications of Tally's principles to scenarios applicable to our modern lives and an inspirational foreword from model and mental health advocate Adwoa Aboah, this book is the perfect companion for your journey toward freedom from addictive habits.
      Format: CONTRIBUTORS: Talitha Fosh EAN: 9781786788498 COUNTRY: United Kingdom PAGES: WEIGHT: HEIGHT: 216 cm
      PUBLISHED BY: Watkins Media Limited DATE PUBLISHED: 2024-05-14 CITY: GENRE: SELF-HELP / Substance Abuse & Addictions / Alcohol, SELF-HELP / Eating Disorders & Body Image, SELF-HELP / Compulsive Behavior / Gambling WIDTH: 135 cm SPINE:

      Book Themes:

      Coping with / advice about drug and alcohol problems

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Talitha Fosh is a qualified psychotherapist (MBACPFDAP). She primarily works with addiction and is 8 years clean from alcohol and drugs, and a recovered anorexic. She has worked in an addiction rehab centre, as well as with a large number of clients with addiction issues in her own private practice.

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account