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    Posture and Performance

Posture and Performance

Gillian Higgins
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      FORMAT: Hardback
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      From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.
      Format: Hardback CONTRIBUTORS: Gillian Higgins EAN: 9781910016008 COUNTRY: United Kingdom PAGES: WEIGHT: 0 g HEIGHT: 246 cm
      PUBLISHED BY: Quiller Publishing Ltd DATE PUBLISHED: 2015-10-15 CITY: GENRE: MEDICAL / Veterinary Medicine / Equine, PETS / Horses, SPORTS & RECREATION / Animal Sports / Horse Racing WIDTH: 189 cm SPINE:

      Book Themes:

      Equine veterinary medicine, Riding, showjumping and horsemanship, Horses and ponies: general interest

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      Gillian Higgins is a sports and remedial therapist, equine therapist, rider and BHS senior coach and anatomist. She founded Horses Inside Out, an organisation which gives a fascinating insight into equine locomotion, training and management from an anatomical perspective.
      From the author of the hugely successful titles How Your Horse Moves and Horse Anatomy for Performance, comes a completely different training manual, also based on the Horses Inside Out philosophy: 'Understanding Anatomy Improves Performance and Reduces the Risk of Injury'. Divided into three main parts: Principles of Anatomical Riding and Training; Exercises for Horse and Rider; Troubleshooting, the book contains a wealth of practical tips and exercises broken down into easy to follow, well-illustrated steps showing how riders can improve their riding skills and potential. The author suggests ways to improve horses' physique, posture, flexibility, stability, core strength, performance and movement and how to reduce muscular and movement problems, and reduce the risk of injury. This beautifully illustrated book looks at how to deliver a safe, varied, fun, effective and achievable training programme. It provides all the ingredients for riders to make informed decisions to maximise their own and their horse's potential, gain more enjoyment, satisfaction and improve their skills.
      Format: Hardback CONTRIBUTORS: Gillian Higgins EAN: 9781910016008 COUNTRY: United Kingdom PAGES: WEIGHT: 0 g HEIGHT: 246 cm
      PUBLISHED BY: Quiller Publishing Ltd DATE PUBLISHED: 2015-10-15 CITY: GENRE: MEDICAL / Veterinary Medicine / Equine, PETS / Horses, SPORTS & RECREATION / Animal Sports / Horse Racing WIDTH: 189 cm SPINE:

      Book Themes:

      Equine veterinary medicine, Riding, showjumping and horsemanship, Horses and ponies: general interest

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      Gillian Higgins is a sports and remedial therapist, equine therapist, rider and BHS senior coach and anatomist. She founded Horses Inside Out, an organisation which gives a fascinating insight into equine locomotion, training and management from an anatomical perspective.

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