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Talking to a Pie About Walking the Dog

Katy Fraser
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      Talking to a Pie about Walking the Dog is psychotherapist and ADHD advocate Katy Fraser’s memoir-come-toolkit offering a deeply relatable perspective from a neurodivergent woman. Drawn from her experience living and now thriving with the diagnosis. Katy’s childhood provides a foundation for her shared knowledge.Structured in three parts, each section of Talking to a Pie about Walking the Dog offers a new way of thinking built upon her person-centred therapy work. Discover a unique blend of ADHD healing practices and advice to support embracing self-love and authenticity.10% of book sales will directly support ADHD Aware, a Brighton-based national charity hosting confidential, resourceful peer support drop-in sessions in person and online for those impacted by ADHD and their families.

      Format: Book CONTRIBUTORS: Katy Fraser EAN: 9781911740155 COUNTRY: United Kingdom PAGES: 214 WEIGHT: 150 g HEIGHT: 203 mm
      PUBLISHED BY: Arkbound DATE PUBLISHED: 2025-07-01 CITY: GENRE: BIOGRAPHY & AUTOBIOGRAPHY / Memoirs, FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD), SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem WIDTH: 127 mm SPINE:

      Book Themes:

      Memoirs, Coping with / advice about ADHD, Assertiveness, motivation, self-esteem and positive mental attitude

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      Having been diagnosed with ADHD in her early fifties, Katy candidly and humorously reflects and reexamines her often messy life. Providing a beacon of hope, Katy dismantles the stigma of the diagnosis, helping ADHDers feel profoundly understood.

      Talking to a Pie about Walking the Dog is psychotherapist and ADHD advocate Katy Fraser’s memoir-come-toolkit offering a deeply relatable perspective from a neurodivergent woman. Drawn from her experience living and now thriving with the diagnosis. Katy’s childhood provides a foundation for her shared knowledge.Structured in three parts, each section of Talking to a Pie about Walking the Dog offers a new way of thinking built upon her person-centred therapy work. Discover a unique blend of ADHD healing practices and advice to support embracing self-love and authenticity.10% of book sales will directly support ADHD Aware, a Brighton-based national charity hosting confidential, resourceful peer support drop-in sessions in person and online for those impacted by ADHD and their families.

      Format: Book CONTRIBUTORS: Katy Fraser EAN: 9781911740155 COUNTRY: United Kingdom PAGES: 214 WEIGHT: 150 g HEIGHT: 203 mm
      PUBLISHED BY: Arkbound DATE PUBLISHED: 2025-07-01 CITY: GENRE: BIOGRAPHY & AUTOBIOGRAPHY / Memoirs, FAMILY & RELATIONSHIPS / Attention Deficit Disorder (ADD-ADHD), SELF-HELP / Motivational & Inspirational, SELF-HELP / Personal Growth / Self-Esteem WIDTH: 127 mm SPINE:

      Book Themes:

      Memoirs, Coping with / advice about ADHD, Assertiveness, motivation, self-esteem and positive mental attitude

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      Having been diagnosed with ADHD in her early fifties, Katy candidly and humorously reflects and reexamines her often messy life. Providing a beacon of hope, Katy dismantles the stigma of the diagnosis, helping ADHDers feel profoundly understood.

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