Search results for "Perlmutter"
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Brain Defenders
'A science-based, actionable blueprint to shift the brain from decline to repair.' ― Dr David Sinclair, New York Times bestselling author of LifespanA ground-breaking new book from the bestselling author Dr David Perlmutter that will transform our understanding and treatment of degenerative brain diseases.In recent years microglia cells housed in the brain have been identified as playing a key role in a host of neurodegenerative diseases such as Alzheimer's, Parkinson's, Long Covid, and MS amongst others. When operating optimally, these cells support healthy brain function. However, when they go rogue, they cause inflammation in the brain, contributing to cell death and devastating neurological conditions.Current drug treatments mostly mask symptoms rather than cure and the statistics are grim: worldwide, 55 million people suffer from Alzheimer's, 10 million people have been diagnosed with Parkinson's, and serious neurological disorders are on a rapid rise.And the good news? By following the lifestyle protocol that Dr David Perlmutter presents in the book people can become 'architects of their cognitive destiny'. The Brain Defenders program is accessible to all and will help us start to win the war against the scourge of neurodegenerative diseases.
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Grain Brain
Dr David Perlmutter's #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body - updated with the latest nutritional and neurological science.When Grain Brain was published in 2013, Dr Perlmutter kick-started a revolution. Since then, his book has been translated into 30 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health. They've lost weight, banished anxiety and depression, reduced or eliminated chronic conditions, and taken proactive steps to safeguard themselves against cognitive decline and neurological disease - all without drugs. In this fully revised, 5-year anniversary edition, Dr Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.Featuring up-to-date data and practical advice based on leading-edge medicine, including modified guidelines for testing and supplements, plus a wealth of new recipes, Grain Brain empowers you to take control of your health like never before and achieve optimal wellness for lifelong vitality.'There was a time when the notion that diet and gut health could affect brain health was controversial. Today, it is frontline news. The incredible Grain Brain by Dr. David Perlmutter is a significant reason for this change.' - Robb Wolf, New York Times bestselling author of The Paleo Solution and Wired to Eat'Grain Brain, Revised Edition, is brilliant, accessible, and life changing. By following the scientific advice, you can have healthier brain and healthier body starting today.' - Daniel G. Amen, MD, author of Memory Rescue and Change Your Brain, Change Your Body'Dr. Perlmutter has compiled an important and highly useful update to his bestselling book that has helped so many understand the pernicious influence that grains can have on your health.' - Dr. Joseph Mercola, New York Times bestselling author and author of Fat for Fuel
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Blast
After a series of blasts force Beatrice Hicks and her family into their prepper bunker, they emerge to discover they are among the survivors of a nuclear apocalypse. Fighting against rogue groups and coping with deaths are just some of the adjustments Beatrice must make to survive, but how will she maintain her humanity after the blast?
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Brand Desire
How can leaders use emotional insight to deliver lasting brand growth? Brand Desire is a strategic playbook for senior executives who want proven tools for building brands that achieve measurable results by putting emotional intelligence at the center of decision-making. Written by brand strategy expert Kevin Perlmutter, it combines data-led insight, behavioral science and practical frameworks to help leaders design strategies that outperform traditional approaches.Drawing on interviews and examples from diverse organizations including AT&T Performing Arts Center, Sundless, Rise, Scratch Event DJs, ServiceByte, and Blue Ridge, as well as emotionally intelligent brands like Lemonade Insurance, Trader Joe's, Zappos, Cutco, Bose, and Ben & Jerry's, it offers evidence-backed models for creating stronger customer connections and unlocking sustainable growth.You will learn how to:- Align brand strategy with emotional drivers that influence buying decisions- Apply behavioural science to strengthen brand positioning and differentiation- Build governance models that ensure consistent, customer-focused execution- Measure ROI and track impact through data-led performance metricsWith strategic models, real-world examples and actionable tools, Brand Desire equips leaders to inspire loyalty, safeguard brand equity and deliver growth in an evolving market.Themes include: brand strategy, emotional intelligence, governance, behavioural science, ROI, leadership in marketing
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Studies in Relational Grammar 1
In this long-awaited book--the first in a three-volume work--David M. Perlmutter has co-authored and edited ten essays that introduce relational grammar, a novel conception of sentence structure that offers far-reaching conclusions for universal grammar. The basic ideas of relational grammar can be simply stated. First, grammatical relations such as 'subject of, ' 'direct object of, ' and 'indirect object of, ' are needed to characterize the class of grammatical constructions in the clausal syntax of natural languages, to formulate universals of grammar, and to construct adequate and insightful grammars of individual languages. Second, the range of linguistic variation in word order and case patterns makes it impossible to define grammatical relations in terms of phrase structure configurations or case. Rather, grammatical relations must be taken as primitive notions of linguistic theory. The papers collected here take up the first of these ideas. They lay out the basic theoretical constructs of relational grammar and discuss three areas of grammar--advancement construction, raising, and clause union. In his introduction, Perlmutter discusses each of the papers--most of which are published here for the first time--and places them in the context of the whole of linguistic study.
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Freedom from Family Dysfunction
The headlines ring with “opioid epidemic” as Americans accidentally overdose on prescription pills. Parents shriek how their kids are “addicted to their screens,” law enforcement decries the flood of fentanyl increasing the lethality of street drugs, and teen alcohol poisoning rates continue to rise. Now, more than ever, powerlessness and despair fuel the nightmare experienced by family members with someone they love suffering with addiction or mental illness.Directing the family members of someone suffering with addiction or mental illness to “let go” or “let them hit bottom” is like telling them to stab themselves in the eye. Recovery books, even those written for family members, extol such directives, thereby causing more pain for family members enduring the powerlessness, futility, and demoralizing impossibility of loving someone trapped by substance abuse, mood, eating, thinking, or trauma-related disorder. IT STOPS WITH ME provides a model for understanding family system turmoil and a method to guide families toward serenity, sanity, and wellness for each member and the system as a whole. Creating connection, rebuilding trust, and defining a sustainable personal posture that feels right, lie at the heart of the theory and techniques shown. For the first time in many families, a happy ending seems possible; and, best of all, the outcome does not depend on the behavior, recovery effort, or mental health of any one family member. The author takes a systemic and inter-generational view, combining current knowledge of epigenetics with his deep personal experience of working with and being one of the super-sensitive people that experience addiction and inter-generational family system pathology. IT STOPS WITH ME guides readers toward understanding their system, their position in it, and describes specific steps to take to help everyone get well through the mindful pursuit of closeness and clarity following a core practice: “Open Heart, Clear Boundaries.” Most books about addiction focus on the addict or the disease. If they do focus on the family, they try to either repair or “fix” the addict, or marginalize the addict (“get rid of them”), so the family can recover. IT STOPS WITH ME is different. Using Dr. Perlmutter’s ground-breaking model of “Stress-Induced Impaired Coping (SIIC)” readers are shown how to do more than just take care of themselves; they’ll be guided to deepen or restore relationships with everyone in the family while pursuing wellness for the system itself. More than 3000 family members have been treated employing the now-proven SIIC model. This has taken place at a handful of national level treatment centers and in Perlmutter‘s consulting rooms. Perlmutter invites family members to understand their biologically-derived attachment and reactivity styles in order to move toward one another, deepen empathy and understanding, and create connection -- the book’s driving theme. IT STOPS WITH ME illuminates the environmental, emotional
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Blogwars
Political blogs have grown astronomically in the last half-decade. In just one month in 2005, for example, popular blog DailyKos received more unique visitors than the population of Iowa and New Hampshire combined. But how much political impact do bloggers really have? In Blogwars, David D. Perlmutter examines this rapidly burgeoning phenomenon, exploring the degree to which blogs influence--or fail to influence--American political life. Challenging the hype, Perlmutter points out that blogs are not that powerful by traditional political measures: while bloggers can offer cogent and convincing arguments and bring before their readers information not readily available elsewhere, they have no financial, moral, social, or cultural leverage to compel readers to engage in any particular political behavior. Indeed, blogs have scored mixed results in their past political crusades. But in the end, Perlmutter argues that blogs, in their wide dissemination of information and opinions, actually serve to improve democracy and enrich political culture. He highlights a number of the particularly noteworthy blogs from the specialty to the superblog-including popular sites such as Daily Kos, The Huffington Post, Powerlineblog, Instapundit, and Talking PointsMemo--and shows how blogs are becoming part of the tool kit of political professionals, from presidential candidates to advertising consultants. While the political future may be uncertain, it will not be unblogged. For many Internet users, blogs are the news and editorial sites of record, replacing traditional newspapers, magazines, and television news programs. Blogwars offers the first full examination of this new and controversial force on America's political landscape.
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Grain Brain Whole Life Plan
This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman, author The Blood Sugar Solution The official lifestyle companion guide to Dr. David Perlmutter's revolutionary approach to vibrant health, as described in his international bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.With over one million copies sold worldwide, Dr. Perlmutter's books have changed the lives of people across the globe, revealing the devastating truth about the effects of gluten on the brain and teaching us how to reprogram our genetic destiny.Now, Dr. Perlmutter has written the definitive, highly practical lifestyle guide offering readers a step-by-step plan to lower the risk of brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation.Accessible and science-based, The Grain Brain Whole Life Plan provides readers with actionable information, including all the core nutritional advice they know and love from Grain Brain and Brain Maker, and going far beyond that in a comprehensive, personalised programme.From sleep to stress management, exercise, relationships, and more, The Grain Brain Whole Life Planwill teach you how to live happily and healthily ever after.
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Political Roles and Military Rulers
This book represents three decades of Perlmutter's experiences and observations. The author studies the relationship between the military and politics in Middle East, focusing mainly on Egypt as a case study. He concludes by analysing the effect this internal relationship has on military performance.
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Promotion and Tenure Confidential
“Sitting down with a young and brilliant mathematician, I asked what he thought were his biggest problems in working toward tenure. Instead of describing difficulties with his equations or his software programs, he lamented that (a) his graduate assistant wasn’t completing his tasks on time, (b) his department chair didn’t seem to care if junior faculty obtained grants, and (c) a senior professor kept glaring at him in faculty meetings. He knew he could handle the intellectual side of being an academic—but what about the people side? ‘Why didn’t they offer “Being a Professor 101” in graduate school?’ he wondered.”Promotion and Tenure Confidential provides that course in an astute and practical book, which shows that P&T is not just about research, teaching, and service but also about human relations and political good sense. Drawing on research and extensive interviews with junior and senior faculty across many institutions, David D. Perlmutter provides clear-sighted guidance on planning and managing an academic career, from graduate school to tenure and beyond.Topics include:— Making the transformation from student and protégé to teacher and mentor— Seeking out and holding onto lifelong allies— How to manage your online reputation and avoid “death by Google”— What to say and what not to say to deans and department chairs— How meeting deadlines wins points with everyone in your life— How, when, and to whom to say “no”— When and how to look for a new job when you have a job— How (and whom) to ask for letters of recommendation— What to do if you know you’re not going to get tenure
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Legacy of Hate: A Short History of Ethnic, Religious and Racial Prejudice in America
For all its foundation on the principles of religious freedom and human equality, American history contains numerous examples of bigotry and persecution of minorities. Now, author Philip Perlmutter lays out the history of prejudice in America in a brief, compact, and readable volume. Perlmutter begins with the arrival of white Europeans, moves through the eighteenth and industrially expanding nineteenth centuries; the explosion of immigration and its attendant problems in the twentieth century; and a fifth chapter explores how prejudice (racial, religious, and ethnic) has been institutionalized in the educational systems and laws. His final chapter covers the future of minority progress.
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Hexagon Star Quilts
Discover a world of 100 English paper pieced star block patterns that fit inside a hexagon, from classic style to modern and quirky, with Hexagon Star Quilts! Either by hand or machine, learn and practice English paper piecing using scraps or precuts, and choose from a wide selection of star patterns for a smooth piecing experience - with minimal guesswork! Put it all together with 7 stunning quilt projects that range from small to large, and contain clear, step-by-step directions, coordinating diagrams and illustrations, and beautiful photography. Equipping you with the skills you need to design your own quilt, this book is a must-have! Author and expert in English paper piecing, Cathy Perlmutter has designed and published books and patterns on EPP over the last 20 years. Her work has been featured in several magazines and publications, including Machine Quilting Unlimited, The Jewish Journal, Modern Holiday Quilt Pattern Magazine, and many more!
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Policing the Media
Policing the Media is an investigation into one of the paradoxes of the mass-mediated age. Issues, events, and people that we "see" most on our television screens are often those that we understand the least. David Perlmutter examined this issue as it relates to one of the most frequently portrayed groups of people on television: police officers. Policing the Media is a report on the ethnography of a police department, derived from the author′s experience riding on patrol with officers and joining the department as a reserve policeman. Drawing upon interviews, personal observations, and the author′s black-and-white photographs of cops and the "clients," Perlmutter describes the lives and philosophies of street patrol officers. He finds that cops hold ambiguous attitudes toward their television comrades, for much of TV copland is fantastic and preposterous. Even those programs that boast gritty realism little resemble actual police work. Moreover, the officers perceive that the public′s attitudes toward law enforcement and crime are directly (and largely nefariously) influenced by mass media. This in turn, he suggests, influences the way that they themselves behave and "perform" on the street, and that unreal and surreal expectations of them are propagated by television cop shows. This cycle of perceptual influence may itself profoundly impact the contemporary criminal justice system, on the street, in the courts, and in the hearts and minds of ordinary people.
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Brand Desire
How can leaders use emotional insight to deliver lasting brand growth? Brand Desire is a strategic playbook for senior executives who want proven tools for building brands that achieve measurable results by putting emotional intelligence at the center of decision-making. Written by brand strategy expert Kevin Perlmutter, it combines data-led insight, behavioral science and practical frameworks to help leaders design strategies that outperform traditional approaches.Drawing on interviews and examples from diverse organizations including AT&T Performing Arts Center, Sundless, Rise, Scratch Event DJs, ServiceByte, and Blue Ridge, as well as emotionally intelligent brands like Lemonade Insurance, Trader Joe's, Zappos, Cutco, Bose, and Ben & Jerry's, it offers evidence-backed models for creating stronger customer connections and unlocking sustainable growth.You will learn how to:- Align brand strategy with emotional drivers that influence buying decisions- Apply behavioural science to strengthen brand positioning and differentiation- Build governance models that ensure consistent, customer-focused execution- Measure ROI and track impact through data-led performance metricsWith strategic models, real-world examples and actionable tools, Brand Desire equips leaders to inspire loyalty, safeguard brand equity and deliver growth in an evolving market.Themes include: brand strategy, emotional intelligence, governance, behavioural science, ROI, leadership in marketing
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Photojournalism and Foreign Policy
David Perlmutter examines concerns over the interplay of pictures in the press, elite decision-making and public opinion on foreign policy. His focus is on certain celebrated, indelible images that, it is said, sum up famous events, provoke moral outrage, mobilize public opinion, and spur government action: the icons of outrage. Discourse elites thrust greatness upon such images as well as frame their meaning and interpretation. The public only plays a marginal role in making icons; ordinary readers and viewers are, however, often resistant or indifferent to elite interpretation and pretensions of outrage.To explore these ideas, Professor Perlmutter offers a series of case studies in crises in American foreign policy and the images that came to define and affect them: the Tet offensive in 1968, the Tiananmen events of 1989, and the Somalia intervention of 1992-1994. In each case, icons became sites of political struggle and argumentation, tools of policy rather than masters of it. Actual effects on public opinion are rarely found. Presidents, diplomats, pundits, and journalists, when confronting news images, apply a first person effect, projecting onto all of America or even the whole world their personal reaction to an icon. As Perlmutter shows, the influence of icons of outrage lies in their ability to focus debate, not in any power of visual determinism. He concludes that rather than worrying about how pictures affect policy, more attention should be paid to how politicians manage, frame, and spin images to win support for policies. A provocative study for students, scholars, and the public concerned with visual communication, the mass media, and current international affairs.
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