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Perrin Technique
Are you suffering from CFS/ME and/or fibromyalgia? Are you caring for someone with these conditions? Is someone close to you a sufferer? Almost certainly it will have taken your doctor some time to arrive at the diagnosis of CFS/ME and once there you may have been offered little more than 'graded exercise' and antidepressants to help with the condition. In the interim you may have tried many alternative approaches including changes in diet and lifestyle and a complex cocktail of dietary supplements. These may have helped but if the root cause is poor/blocked lymphatic drainage from the brain and this is left untreated you are unlikely to recover your full health. After many years of careful study and research, supported by recent published articles and coupled with practical hands-on experience, Dr Raymond Perrin has arrived at the firm conclusion that CFS/ME is a structural disorder with definite diagnosable physical signs. He has developed the Perrin Technique to stimulate lymphatic drainage from the brain and spinal cord and restore the health of the sympathetic nervous system - the secret of setting you on the path to recovery. In this second, greatly expanded edition of The Perrin Technique: Fibromyalgia syndrome is also included; Much new scientific evidence to support the theories hypothesised in the first edition; New illustrative case histories; A much more comprehensive guide to the manual treatment of CFS/ME and FMS; A comprehensive glossary; An A-Z of symptoms and how they related to lymphatic drainage problems. The Perrin Technique 2nd edition gives you the chance to take charge of your own structural health with a sound scientific research base to support the fundamental importance of the relationship between the nervous and lymphatic systems.
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How to Cheat Your Own Death
*OUT NOW*'Captivating' R. L. Killmore, author of A Cinnamon Falls Mystery'Smart, original and lively . . . I loved it' Gilly MacMillan, author of The Nanny'A slice of pure murder mystery joy' Kelly Mullen, author of This Is Not A Game'A mystery with razor-sharp stakes. I was enthralled . . . A total pageturner!' Emily Freud, author of The CliffhangerThe latest instalment in the award-winning, New York Times bestselling Castle Knoll Murder Mystery series, in which Annie Adams and her Great Aunt Frances team up across decades to solve two interlocking murders ***************************************LAURA NEVER MEANT TO LIE. BUT OLD HABITS DIE HARD.When Annie Adams heads to London to visit her mother, Laura, the last thing she expects to find is a dead body. Least of all for it to be Fliss, the budding artist Laura had just taken under her wing. Annie is no stranger to murder - after all, she's solved a few cases already. And something about the way Fliss died feels familiar. She's seen a case like this before. Or read about it, rather, in the journals of her dead Great Aunt Frances, whose close friend was killed in the 1960s in the exact same way: with her heart surgically removed from her chest.As threats pile up on Laura's doorstep, it soon becomes clear that she's next, and that she's hiding something . . . With her mother's life on the line, can Annie find the killer before it's too late? From the gritty streets of 1960s Soho to the lofty galleries of present-day West London, follow Annie and Frances as they race to bring a killer to justice. ***************************************Praise for the Castle Knoll Files'VERY funny' Jennie Godfrey'Plenty of twists and red herrings' Guardian 'Smart, twisty, and original' Heat'Thrilling' G. T. Karber'Superb' Glamour 'Wildly original' Elly Griffiths
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