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Yoga Body
Yoga is so prevalent in the modern world—practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls—that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (?sana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented ?sana practice that dominates the global yoga scene ofthe twenty-first century. Singleton's surprising—and surely controversial—thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements ofEurope and America, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today. Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore ?sana revival, Yoga Body turns the conventional wisdom about yoga on its head.
R 7,141.68

Yoga Body
Yoga is so prevalent in the modern world-practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls—that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of people across the world today. Singleton shows that, contrary to popular belief, there is no evidence in the Indian tradition for the kind of health and fitness-oriented asana practice that dominates the global yoga scene of thetwenty-first century. Singleton's surprising-and surely controversial-thesis is that yoga as it is popularly practiced today owes a greater debt to modern Indian nationalism and, even more surprisingly, to the spiritual aspirations of European bodybuilding and early 20th-century women's gymnastic movements of Europe andAmerica, than it does to any ancient Indian yoga tradition. This discovery enables Singleton to explain, as no one has done before, how the most prevalent forms of postural yoga, like Ashtanga, Bikram and "Hatha" yoga, came to be the hugely popular phenomena they are today.Drawing on a wealth of rare documents from archives in India, the UK and the USA, as well as interviews with the few remaining, now very elderly figures in the 1930s Mysore asana revival, Yoga Body turns the conventional wisdom about yoga on its head.
R 525.00





Gurus of Modern Yoga
Within most pre-modern, Indian traditions of yoga, the role of the guru is absolutely central. Indeed, it was often understood that yoga would simply not work without the grace of the guru. The modern period saw the dawn of new, democratic, scientific modes of yoga practice and teaching. While teachings and gurus have always adapted to the times and circumstances, the sheer pace of cultural change ushered in by modernity has led to some unprecedented innovations inthe way gurus present themselves and their teachings, and the way they are received by their students.Gurus of Modern Yoga explores the contributions of individual gurus to the formation of the practices and discourses of yoga today. The focus is not limited to India, but also extends to the teachings of yoga gurus in the modern, transnational world, and within the Hindu diaspora. Each section deals with a different aspect of the guru within modern yoga. Included are extensive considerations of the transnational tantric guru; the teachings of modern yoga's best-known guru, T.Krishnamacharya, and those of his principal disciples; the place of technology, business and politics in the work of global yoga gurus; and the role of science and medicine. As a whole, the book represents an extensive and diverse picture of the place of the guru, both past and present, in contemporary yogapractice.
R 2,010.75


Once Upon a Time in South Central LA
After the groundbreaking success of his debut film Boyz N the Hood in 1991, filmmaker John Singleton (1968–2019) gained worldwide acclaim, earned the respect of major film industry figures, and became the topic of both scholarly and popular culture film conversations. He also made history by becoming the youngest—and the first African American—nominee for the Academy Award for Best Director. However, lukewarm reception for his sophomore release Poetic Justice in 1993 dampened the momentum of his early promise, and critical interest in his subsequent work waned. Once Upon a Time in South Central LA: John Singleton’s Hood Trilogy seeks to reframe Singleton’s legacy and reaffirm his significance as a filmmaker. Author Mark D. Cunningham argues that Singleton’s so-called "hood trilogy"—Boyz N the Hood, Poetic Justice, and Baby Boy (2001)—offers a vital cinematic lens into the lived experiences of young African American men and women. Blending film analysis with literature, music, sociology, and cultural studies, the volume positions Singleton’s work as a critical intersection of African American history, identity, and popular culture. Cunningham explores Singleton’s portrayal of Black masculinity, the social environment of South Central Los Angeles, and the impact of hip-hop culture on gender dynamics. By revisiting Singleton’s early career and the cultural weight of his films, Once Upon a Time in South Central LA reasserts the filmmaker’s place in the cinematic canon and highlights the enduring influence of his work on African American youth and storytelling.
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R 458.00

Roots of Yoga
'An indispensable companion for all interested in yoga, both scholars and practitioners' Professor Alexis G. J. S. SandersonDespite yoga's huge global popularity, relatively little of its roots is known among practitioners. This compendium includes a wide range of texts from different schools of yoga, languages and eras: among others, key passages from the early Upanisads and the Mahabharata, and from the Tantric, Buddhist and Jaina traditions, with many pieces in scholarly translation for the first time. Covering yoga's varying definitions, its most important practices, such as posture, breath control, sensory withdrawal and meditation, as well as models of the esoteric and physical bodies, Roots of Yoga is a unique and essential source of knowledge.Translated and Edited with an Introduction by James Mallinson and Mark Singleton
R 402.00

Once Upon a Time in South Central LA
After the groundbreaking success of his debut film Boyz N the Hood in 1991, filmmaker John Singleton (1968–2019) gained worldwide acclaim, earned the respect of major film industry figures, and became the topic of both scholarly and popular culture film conversations. He also made history by becoming the youngest—and the first African American—nominee for the Academy Award for Best Director. However, lukewarm reception for his sophomore release Poetic Justice in 1993 dampened the momentum of his early promise, and critical interest in his subsequent work waned. Once Upon a Time in South Central LA: John Singleton’s Hood Trilogy seeks to reframe Singleton’s legacy and reaffirm his significance as a filmmaker. Author Mark D. Cunningham argues that Singleton’s so-called "hood trilogy"—Boyz N the Hood, Poetic Justice, and Baby Boy (2001)—offers a vital cinematic lens into the lived experiences of young African American men and women. Blending film analysis with literature, music, sociology, and cultural studies, the volume positions Singleton’s work as a critical intersection of African American history, identity, and popular culture. Cunningham explores Singleton’s portrayal of Black masculinity, the social environment of South Central Los Angeles, and the impact of hip-hop culture on gender dynamics. By revisiting Singleton’s early career and the cultural weight of his films, Once Upon a Time in South Central LA reasserts the filmmaker’s place in the cinematic canon and highlights the enduring influence of his work on African American youth and storytelling.
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Yoga in the Modern World
Today yoga is a thoroughly globalised phenomenon. Yoga has taken the world by storm and is even seeing renewed popularity in India. Both in India and abroad, adults, children and teenagers are practicing yoga in diverse settings; gyms, schools, home, work, yoga studios and temples. The yoga diaspora began well over a hundred years ago and we continue to see new manifestations and uses of Yoga in the modern world.As the first of its kind this collection draws together cutting edge scholarship in the field, focusing on the theory and practice of yoga in contemporary times. Offering a range of perspectives on yoga's contemporary manifestations, it maps the movement, development and consolidation of yoga in global settings. The collection features some of the most well-known authors within the field and newer voices. The contributions span a number of disciplines in the humanities, including, anthropology, Philosophy, Studies in Religion and Asian studies, offering a range of entry points to the issues involved in the study of the subject. As such, is of use to those involved in academic scholarship, as well as to the growing number of yoga practitioners who seek a deeper account of the origin and significance of the techniques and traditions they are engaging with. It will also-and perhaps most of all-speak to the growing numbers of 'scholar-practitioners' who straddle these two realms.Further resources and supporting material are available to view at www.yogainthemodernworld.com
R 2,788.65

Curious Lives of Nonprofit Martyrs
Celebrated Southern author George Singleton delivers a new collection of short fiction, brilliant and absurd, for fans of George Saunders and Tom FranklinA restaurant owner runs into trouble when his wife starts a well-intentioned, poorly named rooster rescue. A boy navigates his parents’ split between a stretched phone cord and a flooded septic tank. A drunk sequestered in the middle of nowhere wakes up to find a tractor parked in his driveway. And in a big Cadillac, a grandfather and a grandson and a wayward dog hit the road, searching for a life not downloadable, nor measured in bandwidth.Loosely linked by characters and themes, The Curious Lives of Nonprofit Martyrs follows shysters and schemers, film buffs and future ornithologists, unlikely do-gooders, and the men who make up Veterans Against Guns in North America, all doing the best they can with what they possess in smarts and cunning. With Singleton’s signature comic flair, these stories peer through the peepholes of small-town South Carolina into the lives of everyday martyrs—prodigal sons, wayward fathers, and all those who are a little of each.
R 410.00

ReFocus: The Films of John Singleton
In 1992, John Singleton became the first Black filmmaker, as well as the youngest, to be nominated for the Best Director award at the Oscars. In the following decade, Singleton cemented his reputation as a Hollywood auteur who could move across genres while making critically acclaimed films that share a preoccupation with the triumphs and tribulations of Black life in America. And yet, Singleton's films have received relatively little academic attention.ReFocus: The Films of John Singleton fills this scholarly vacuum. This collection of original chapters addresses Singleton's treatment of gender and racial difference, the family, urban space, and traumatic histories; it also identifies sources of inspiration in both Hollywood and world cinema, as well as draws connections between his films and the work of Black American literary figures. This collection is an invaluable resource for the future of Singleton studies.
R 5,027.00



R 432.00

Cue and Cut
Cue & Cut is a ‘practical approach to working in television studios’ for anyone who might want to work in that medium. It’s full of useful information about kit, and how you would use it to create multi-camera content. Written by a multi-camera producer-director with years of drama and teaching experience, it presents both a way of handling studios and a source of information about how things have changed from the days of monochrome to HD tapeless modes - with some thoughts on 3D HDTVThe book is firmly based in first-hand teaching experience and experience of producing, direction, floor managing (and so on) and on working with top flight Actors, Writers, Musicians, Designers of all disciplines and Sound and Camera crews, both at the BBC and in ITV. The book will certainly cover multi-camera aspects of Undergraduate, HND and B.Tech courses and should be useful to those on short courses, whether practical or post-graduate.
R 1,253.00



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Single-Molecule Cellular Biophysics
Recent advances in single molecule science have presented a new branch of science: single molecule cellular biophysics, combining classical cell biology with cutting-edge single molecule biophysics. This textbook explains the essential elements of this new discipline, from the state-of-the-art single molecule techniques to real-world applications in unravelling the inner workings of the cell. Every effort has been made to ensure the text can be easily understood by students from both the physical and life sciences. Mathematical derivations are kept to a minimum whilst unnecessary biological terminology is avoided and text boxes provide readers from either background with additional information. 100 end-of-chapter exercises are divided into those aimed at physical sciences students, those aimed at life science students and those that can be tackled by students from both disciplines. The use of case studies and real research examples make this textbook indispensable for undergraduate students entering this exciting field.
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Mercs of Wrath: Act 1 Season 1
Being an American soldier was always easy. You're brainwashed by the red, white, and blue, and the hard on you get from being a hero for the parades and cheap women. Those were the days. Now I run a Private Military Company with my Godfather, Colonel. Pat Decker. To make things worse my new first officer is a pain in my ass too. Throw in a dirty Congressman and the promise of fast money, and It's clear the glory days are long since over. Or are they?
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