It's Not You
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REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist and narcissism expert Dr Ramani Durvasula shows how narcissists hijack our wellbeing, and what we can do to break free from toxic relationships and embark on a path towards healing.Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, this book is packed with tips and advice to help you confront toxic cycles, let go of trauma bonds, learn discernment and create realistic boundaries.With the right tools, it is possible to stop blaming yourself and regain your power; this book will show you how.
CONTRIBUTORS: Ramani Durvasula
EAN: 9781785045028
COUNTRY: United Kingdom
PAGES: 368
WEIGHT: 300 g
HEIGHT: 216 cm
PUBLISHED BY: Ebury Publishing
DATE PUBLISHED:
CITY:
GENRE: FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, FAMILY & RELATIONSHIPS / Dating, SELF-HELP / Personal Growth / General
WIDTH: 135 cm
SPINE:
Book Themes:
Dating, relationships, living together and marriage: advice and issues, Popular psychology
Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.
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REDISCOVER WHO YOU ARE AFTER YEARS OF INVALIDATION.Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next they gaslight, wreck your self-confidence and leave you wondering what you could have done differently. The answer is: nothing.In It's Not You, psychologist and narcissism expert Dr Ramani Durvasula shows how narcissists hijack our wellbeing, and what we can do to break free from toxic relationships and embark on a path towards healing.Drawing on more than 20 years of studying, teaching and helping people navigate the challenging landscape of narcissism, this book is packed with tips and advice to help you confront toxic cycles, let go of trauma bonds, learn discernment and create realistic boundaries.With the right tools, it is possible to stop blaming yourself and regain your power; this book will show you how.
CONTRIBUTORS: Ramani Durvasula
EAN: 9781785045028
COUNTRY: United Kingdom
PAGES: 368
WEIGHT: 300 g
HEIGHT: 216 cm
PUBLISHED BY: Ebury Publishing
DATE PUBLISHED:
CITY:
GENRE: FAMILY & RELATIONSHIPS / Marriage & Long-Term Relationships, FAMILY & RELATIONSHIPS / Dating, SELF-HELP / Personal Growth / General
WIDTH: 135 cm
SPINE:
Book Themes:
Dating, relationships, living together and marriage: advice and issues, Popular psychology
Dr Ramani Durvasula is a licensed clinical psychologist, Professor Emerita of Psychology at California State University Los Angeles and the Founder and CEO of LUNA Education, Training & Consulting. She discusses narcissism on her popular YouTube channel, on social media as @DoctorRamani on her popular online program on healing from narcissistic abuse and as the host of the podcast 'Navigating Narcissism' with Dr Ramani.
