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Good Vibrations

Good Vibrations

As we enter the second half of the year, a mid-year reboot is on the books!

Vibrate higher with these meditative reads that will rejuvenate mind, body and spirit...

  • The Book of Joy

    The Book of Joy

    ‘The ultimate source of happiness is within us.’ DALAI LAMA ‘We grow in kindness when our kindness is tested.’ DESMOND TUTU Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and above all, joy.To celebrate His Holiness’s eightieth birthday, Archbishop Tutu travelled to the Dalai Lama’s home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

    Dalai Lama ESTIMATED DELIVERY:
    Approx 4 Business Days

    R 225.00

    4 Days Delivery
  • Ikigai

    Ikigai

    THE MULTI-MILLION-COPY BESTSELLERFind purpose, meaning and joy in your work and lifeWe all have an ikigai. It's the Japanese word for 'a reason to live' or 'a reason to jump out of bed in the morning'. The place where your needs, ambitions, skills and satisfaction meet. A place of balance.This book will help you unlock what your ikigai is and equip you to change your life. There is a passion inside you - a unique talent that gives you purpose and makes you the perfect candidate for something. All you have to do is discover and live it.Do that, and you can make every single day of your life joyful and meaningful.'A refreshingly simple recipe for happiness' Stylist'Ikigai gently unlocks simple secrets we can all use to live long, meaningful, happy lives' Neil Pasricha, bestselling author of The Happiness Equation

    Héctor García ESTIMATED DELIVERY:
    Approx 4 Business Days

    R 390.00

    4 Days Delivery
  • Things You Can See Only When You Slow Down

    Things You Can See Only When You Slow Down

    THE INTERNATIONAL BESTSELLER'Is it the world that's busy, or my mind?'*****Life moves fast, but that doesn't mean we have to.In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships.Combining his teachings with calming full-colour illustrations, Haemin Sunim's simple messages speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down.*****'Everyone who wants to thrive more in their life should have it on their nightstand' Arianna Huffington'Offers practical advice on everything from handling setbacks to relationships. Best for reclaiming your zen' Stylist

    Haemin Sunim, Chi-Young Kim, Haemin Sunim ESTIMATED DELIVERY:
    Approx 4 Business Days

    R 305.00

    4 Days Delivery
  • Man's Search For Meaning

    Man's Search For Meaning

    A prominent Viennese psychiatrist before the war, Viktor Frankl was uniquely able to observe the way that he and other inmates coped with the experience of being in Auschwitz. He noticed that it was the men who comforted others and who gave away their last piece of bread who survived the longest - and who offered proof that everything can be taken away from us except the ability to choose our attitude in any given set of circumstances.The sort of person the prisoner became was the result of an inner decision and not of camp influences alone. Only those who allowed their inner hold on their moral and spiritual selves to subside eventually fell victim to the camp's degenerating influence - while those who made a victory of those experiences turned them into an inner triumph.Frankl came to believe that man's deepest desire is to search for meaning and purpose. This outstanding work offers us all a way to transcend suffering and find significance in the art of living.

    Viktor E Frankl ESTIMATED DELIVERY:
    Approx 4 Business Days

    R 225.00

    4 Days Delivery
  • Body Keeps the Score

    Body Keeps the Score

    THE NEW YORK TIMES BESTSELLER'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara WestoverThe effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

    Bessel van der Kolk ESTIMATED DELIVERY:
    Approx 4 Business Days

    R 355.00

    4 Days Delivery
  • New Earth

    New Earth

    ARE YOU READY TO CHANGE YOUR LIFE? . . . DISCOVER THE LIFE-CHANGING BOOK FROM THE MULTI-MILLION COPY BESTSELLER OF THE POWER OF NOW'A wake-up call for the entire planet. A New Earth helps us to stop creating our own suffering and obsessing over the past and what the future might be and to put ourselves in the now' OPRAH WINFREY'My No. 1 guru will always be Eckhart Tolle' CHRIS EVANS THE BOOK THAT INSPIRED THE CHART-TOPPING PODCAST OPRAH & ECKHART TOLLE: A NEW EARTH Do you feel unhappy or unfulfilled? Tired and stressed? Lacking focus and energy?Then you need Eckhart Tolle's A New Earth. In this ground-breaking classic, he gives you the spiritual framework to:- Understand yourself better - Manage, manifest and achieve your goals - Reach your full potential - Channel conflict into something positive - Change negative habits - Live in the momentOpen your mind and follow Eckhart Tolle's guidance to happiness and health in the modern world. A New Earth is waiting for you. 'Life-changing' Caroline Hirons 'I'm gonna have to listen to [this podcast] several times! Too good!' Fearne Cotton on the 'Oprah and Eckhart Tolle: A New Earth' podcast 'This book changed my life. It's a brilliant and very practical spiritual guide that teaches the way to inner peace: how to live in the moment and get beyond the ego' Santa Montefiore, bestselling author of The Secret Hours

    Eckhart Tolle ESTIMATED DELIVERY:
    Approx 4 Business Days

    R 305.00

    4 Days Delivery

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