March Psychology and Motivational

Big Trust

'This book will change the way you lead yourself and others' Sahil Bloom' Science-backed and easy to put into practice, this book hands you a game-plan that actually works. If you’re ready to stop second-guessing yourself and step into your potential, this book will show you how.' Jefferson Fisher' The moments that matter most are usually the ones when doubt gets the loudest. Big Trust is the playbook for learning how to make the most of your moment and overcome the doubt trying to take you down' Lewis Howes The groundbreaking, research-backed blueprint changing lives and careers around the world. Self-doubt. It’s the silent force that undermines potential, eats away at confidence and traps even the most capable in overthinking. You can’t outperform it, but you can rewire it. Drawing on leading research, over a decade of work with Fortune 500 companies, and experience educating millions of professionals worldwide, Dr Shadé Zahrai reveals a proven system for breaking the cycle of self-doubt and building deep, unshakable self-trust. In Big Trust she shares her proven framework – the Four A’s: Acceptance, Agency, Autonomy and Adaptability – and shows you how to take control of your inner world so you can thrive in the outer one. With insights from her self-diagnostic quiz and actionable exercises throughout, you’ll learn to: Reframe the beliefs that hold you back. Break free from people-pleasing and perfectionism. Quiet comparison and imposter thoughts. Stretch your comfort zone and reclaim your power. Channel emotion into clarity and conviction. Whether you’re second-guessing a big decision, overthinking in high-stakes moments or feeling stuck despite knowing you’re capable of more, Big Trust offers practical steps that lead to powerful, lasting results. Everything you aspire to and the strength to realise it, begins with Big Trust.

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Dr Shadé Zahrai

R 455.00R 430.00
Conquer Your Bad Habits

Conquer Your Bad Habits, Secrets to Long-Lasting Change If you find yourself habitually overeating, overspending, procrastinating, getting distracted, interrupting, people-pleasing, wasting time, automatically saying no, or drinking too much alcohol, neuropsychiatrist and best-selling author Daniel Amen, MD, has encouraging news for you: Your brain does what you train it to do. So even if you’ve trained your brain to normalize unhealthy behavior, you can also train it to turn bad habits into good ones in order to experience more joy and contentment. In Conquer Your Bad Habits, Dr. Amen combines approachable neuroscience and years of clinical research as he reveals: The six most important brain systems that run your life The five basic steps to conquering your unhealthy habits and setting new goals How to overcome ten common bad habits What to do when bad habits become addictions There’s no better time than now to let Dr. Amen show you how to retrain your brain and eliminate your negative behaviours once and for all―so you can live a happier, healthier life.

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Amen MD Daniel G

R 177.00
What’s Stopping You?

What’s stopping you from achieving the success you’ve always wanted? From growing up in a South London council estate to selling his first business for many millions before he was 30, Timo Armoo didn’t dream of success, he made it happen. Being extraordinary, he proves, really is possible no matter where you start. In What’s Stopping You?, Timo shares the real secrets to overcoming fear, self-doubt, and negative thinking. Forget motivational fluff. This is a practical, step-by-step manual for getting yourself to finally do the things you’ve always wanted to do. Inside, you’ll learn how to:- Change the story you tell yourself- Build a network from scratch- Harness fear as fuel- Manage your internal scorecard Through 11 powerful mindset hacks, which Timo calls cheatcodes for success, he shows you how to unlock your potential, rewire your mindset, and discover the independence, wealth and freedom of your dreams.

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Timothy Armoo

R 455.00

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Lani en Elliot balanseer nie en die vonke spat uit die staanspoor

Elliot tree totaal buite karakter op toe hy langs die hoofpad stop om ’n ryloper op te laai. Hy neem haar boonop na sy ouerhuis toe en vind aanhoudend redes om haar binne sy sfeer te hou. Mens sou dit liefde met die eerste opslag wou noem, maar gewilde skrywer, Madelie Human, noem dit Kortpadliefde.
Moenie verwag dat alles glad gaan verloop nie. “Hy en Lani is beslis nie die twee kante van ’n wiskundige vergelyking nie. Hulle balanseer nie. Kyk maar net hoe die vonke tussen hulle van die eerste oomblik af gespat het.” (p.50)
Moet verder nie verwag dat dit die standaard romanse is nie. Daar is baie diepgaande kwessies wat oopgeskryf word, soos ouer-kind verhoudings, beroepsbedrewendheid, soeke na sosiale aansien, selfs ’n cougar wat skaamteloos die mooi verhouding tussen Lani en Elliot verontagsaam. Dwelmsmokkelary, verdagmaking en vooroordeel is dinge wat negatief inwerk op die ontwikkelende verhouding, maar gelukkig gee die skrywer dit in kleinerige porsies deur aan die leser.
Kortpadliefde is die nuutste in ’n lang lys van suksesvolle Romanzas deur Madelie Human, wat uitgegee is deur Lapa.

Liefde in Barcelona en vrede maak met die verlede

As ’n gesoute leser van romanses, mag jy dalk dink dat jy ’n goeie idee het oor romantiese liefde. Lees jy egter René van Zyl se nuutste Romanza, Sigeunerliefde, gaan jy ’n nuwe definisie raaklees wat die skrywer gaan leen het uit die opera, Carmen. “Liefde is ’n sigeuner se kind wat hom nie aan wette steur nie en nie gedwing kan word om lief te hê nie.” (p.182)
Karmen se verhaal het my skoon nostalgies gehad. Ek het self die voorreg gehad om Spanje te besoek en goeie herinneringe het kom aanklop: Flamenco-dansers, Gaudi, die Sagrada Familia-basilika, metrotreinritte deur Barcelona, sangria by ‘n kafee, stap met La Rambla langs. Jy hoef egter nie te vrees dat dit gaan lees soos ’n reisbrosjure nie. Die agtergrond is presies dit, die verhoog waarop ’n hartroerende verhaal afspeel van ’n jong vrou wat geteister word deur verwyte, gemis van haar ouers en veroordeling deur haar ouma.
Die straatmusikant wat haar hart kom steel, leer haar ook dat sy nie mag het oor lewe en dood nie. Sy moet die skuldlas laat vaar wat haar dryf om soos ’n sigeuner rond te swerf en nêrens rus te vind nie.
Die skrywer gee subtiele wenke oor sekere elemente van die storie, net genoeg om nie die oomblik te bederf wanneer die kloutjie en die oortjie mekaar vind nie. Hierdie is ’n heel oorspronklike storielyn wat ek geweldig baie geniet het, selfs ’n traan afgevee het.

The boy and the Whale shark

Highly recommended for children with skin ailments. A wonderful story.

For people that enjoy political satire

This is one of the best books I've ever read.
At first, it seems like a simple story about farm animals who rebel against their owner in search of a better life. However, as the story progresses it becomes clear that Orwell is making a much deeper point about politics, corruption and power.
What I found most interesting was how the pigs slowly become just as bad as the humans they replaced. Napoleon’s rise to power feels frustrating to watch, especially because the other animals trust him so easily. Characters like Boxer are particularly memorable because they show how loyalty and hard work can be taken advantage of by those in authority.
Although Animal Farm is based on historical events, its message still feels relevant today. The book highlights how propaganda, misinformation, and blind trust in leaders can allow people to gain and abuse power. Orwell presents these ideas in a way that is easy to understand without making the story feel like a history lesson.
Overall, I really enjoyed Animal Farm. Its simple writing style makes it accessible, but the themes are complex and thought-provoking. I would recommend it to anyone who enjoys books that make you think about society and human nature or just people that really enjoy political satire.

Twee pragtige verhale van verlies en oorwinning

Met die pragtige Helene de Kock Inspirasie-omnibus in my hand, het ek vrymoedigheid geneem om by die skrywer aan te klop met ’n paar vrae, wat sy goedgunstiglik beantwoord het.
Ek wou in die eerste plek weet of sy sulke romans wat vir herpublikasie oorweeg word, moet redigeer. Haar antwoord was baie duidelik en goed gemotiveer: sy skaaf nooit aan heruitgawes nie omdat dit goed is dat lesers ’n boek binne sy tydvak lees. “Al beweeg die karakters teen die tydsgees in”, het sy gesê.
Verder wou ek weet of sy, as skrywer, insae het in die keuse van boeke vir ‘n omnibus, waarop sy positief geantwoord het dat sy wel insae het en dit moet goedkeur.
Die produk van hierdie proses is die kombinasie van Kruispad vir Kara, oorspronklik uitgegee in 2018, en Engel op die drumpel, uitgegee in 1999. Daar is nogal heelwat raakpunte tussen hierdie twee romans in die geestelike fiksie genre. Die hoofkarakters in albei is studente aan Tukkies en albei is pratige meisies wat die aandag trek van mansstudente wat sosiale en akademiese aansien geniet. Jannes Conradie en Hein Leroux deel egter ’n swakte: hulle is nie ouens wat erns maak met verhoudings nie.
Liriese taalgebruik en goeie kennis van die Woord asook die gawe om dit toepaslik in die storielyn te verweef, maak van Helene de Kock se boeke iets besonders, sonder om prekerig oor te kom. Haar karakters ly verlies, hulle voer ’n geloofstryd, het baie wroeging, en hulle moet indringend selfondersoek doen alvorens daar uiteindelik oorwinning kom. Vir die romantiese siele is daar ook die belofte van liefde wat oorwin.
Die Inspirasie-omnibus is uitgegee deur Lux Verbi, die geestelike druknaam van Jonathan Ball Uitgewers. Jy sal dit oral in goeie boekwinkels kan opspoor.

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Big Trust

Conquer Your Bad Habits

What’s Stopping You?

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