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    Dark Side of the Light Chasers

Dark Side of the Light Chasers

Debbie Ford

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      In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment.Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
      CONTRIBUTORS: Debbie Ford EAN: 9780340819050 COUNTRY: United Kingdom PAGES: WEIGHT: 152 g HEIGHT: 196 cm
      PUBLISHED BY: Hodder & Stoughton DATE PUBLISHED: 2001-08-02 CITY: GENRE: BODY, MIND & SPIRIT / General WIDTH: 128 cm SPINE:

      Book Themes:

      Self-help, personal development and practical advice, Mind, body, spirit

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      Debbie Ford conducts seminars on the dark side at the Chopra Center for Well Being in La Jolla, California, where she is a consultant, teacher, and integral faculty member. She also leads her own day and weekend Shadow Process workshop nationwide. She lives in La Jolla with her son, Beau.

      Format:

      In this enlightening guide, Debbie Ford explains that the dark side of our personality should not be hidden. By denying our dark side, we reject these aspects of our true natures rather than giving ourselves the freedom to live authentically. Here she shows that it is possible to acknowledge and accept our so-called weaknesses, proving that these qualities may be important, hidden strengths. For example, perhaps some 'selfishness' can save us from exhaustion and resentment.Full of illuminating stories and practical exercises, Debbie Ford shows us how to reconcile our darker impulses and find the gifts they offer. Your life will be transformed when you unconceal, own, and embrace your shadow.
      CONTRIBUTORS: Debbie Ford EAN: 9780340819050 COUNTRY: United Kingdom PAGES: WEIGHT: 152 g HEIGHT: 196 cm
      PUBLISHED BY: Hodder & Stoughton DATE PUBLISHED: 2001-08-02 CITY: GENRE: BODY, MIND & SPIRIT / General WIDTH: 128 cm SPINE:

      Book Themes:

      Self-help, personal development and practical advice, Mind, body, spirit

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      Debbie Ford conducts seminars on the dark side at the Chopra Center for Well Being in La Jolla, California, where she is a consultant, teacher, and integral faculty member. She also leads her own day and weekend Shadow Process workshop nationwide. She lives in La Jolla with her son, Beau.

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