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Whole30 Friends and Family: 150 Recipes for Every Social Occasion

Melissa Hartwig Urban

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      Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, it’s never been easier to make Whole30 meals at home, but navigating social gatherings can feel daunting. You can honor your health commitments while enjoying time with family and friends, and this book shows you exactly how. Whole30 Friends and Family is packed with recipes for all of life’s special moments, from birthdays to baby showers, barbeques to brunches. All of the recipes are Whole30 compliant, designed to mix and match to create the perfect menu if you’re hosting, or contribute a dish as a guest. And in true Whole30 style, the recipes are creative, colourful, and so flavorful, your guests will never miss the added sugar.Each menu includes everything you need for the perfect gathering: snacks, dips, sharable bites, main courses, sides, and festive drinks. Whole30 Friends and Family will show you how to navigate social gatherings, provide tips and tricks to make every social situation a success, and offer full menus for special occasions like dinner parties, date night, and friendsgiving. These fun, creative meals will make social gatherings a breeze and let you effortlessly share your Whole30 experience with those you love.
      CONTRIBUTORS: Melissa Hartwig Urban EAN: 9780358115793 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 229 cm
      PUBLISHED BY: Houghton Mifflin Harcourt Publishing Company DATE PUBLISHED: 2019-10-15 CITY: GENRE: COOKING / Health & Healing / Gluten-Free, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss WIDTH: 203 cm SPINE:

      Book Themes:

      Dietetics and nutrition, Medicine: Allergies, Obesity: treatment and therapy, Coping with / advice about illness and specific health conditions, Diets and dieting, nutrition, Cookery for specific diets and conditions, Cooking for parties and special occasions, Parties, etiquette and entertaining

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      MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT.

      Format:

      Since 2009, millions of people have changed their health, habits, and relationship with food with the Whole30. With four Whole30 cookbooks and thousands of free recipes, it’s never been easier to make Whole30 meals at home, but navigating social gatherings can feel daunting. You can honor your health commitments while enjoying time with family and friends, and this book shows you exactly how. Whole30 Friends and Family is packed with recipes for all of life’s special moments, from birthdays to baby showers, barbeques to brunches. All of the recipes are Whole30 compliant, designed to mix and match to create the perfect menu if you’re hosting, or contribute a dish as a guest. And in true Whole30 style, the recipes are creative, colourful, and so flavorful, your guests will never miss the added sugar.Each menu includes everything you need for the perfect gathering: snacks, dips, sharable bites, main courses, sides, and festive drinks. Whole30 Friends and Family will show you how to navigate social gatherings, provide tips and tricks to make every social situation a success, and offer full menus for special occasions like dinner parties, date night, and friendsgiving. These fun, creative meals will make social gatherings a breeze and let you effortlessly share your Whole30 experience with those you love.
      CONTRIBUTORS: Melissa Hartwig Urban EAN: 9780358115793 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 229 cm
      PUBLISHED BY: Houghton Mifflin Harcourt Publishing Company DATE PUBLISHED: 2019-10-15 CITY: GENRE: COOKING / Health & Healing / Gluten-Free, HEALTH & FITNESS / Diet & Nutrition / Diets, HEALTH & FITNESS / Diet & Nutrition / Weight Loss WIDTH: 203 cm SPINE:

      Book Themes:

      Dietetics and nutrition, Medicine: Allergies, Obesity: treatment and therapy, Coping with / advice about illness and specific health conditions, Diets and dieting, nutrition, Cookery for specific diets and conditions, Cooking for parties and special occasions, Parties, etiquette and entertaining

      Customer Reviews

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      MELISSA HARTWIG URBAN is a Certified Sports Nutritionist who specializes in helping people change their relationship with food. She is the co-creator of the Whole30 program and a six-time New York Times best-selling author. She lives in Salt Lake City, UT.

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