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Radical Acceptance

Tara Brach

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      'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
      CONTRIBUTORS: Tara Brach EAN: 9780712601450 COUNTRY: United Kingdom PAGES: WEIGHT: 346 g HEIGHT: 216 cm
      PUBLISHED BY: Ebury Publishing DATE PUBLISHED: 2003-08-28 CITY: GENRE: RELIGION / Buddhism / General, RELIGION / Buddhism / Rituals & Practice, SELF-HELP / Affirmations WIDTH: 135 cm SPINE:

      Book Themes:

      Buddhism, Mind, body, spirit: thought and practice

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      Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.

      Format:

      'An invitation to embrace ourselves with all our pain, fear and anxieties, and to step lightly yet firmly on the path of understanding and compassion' Thich Nhat HanhFeelings of self-doubt and insecurity are what hold us back in life and cause true suffering. In her landmark book Radical Acceptance, renowned meditation and mindfulness teacher Tara Brach offers us all a path to freedom. Drawing on personal stories, Buddhist teachings and guided meditations Tara leads us to trust our innate goodness. She reveals how we can develop the balance of clear-sightedness and compassion, heal fear and shame and build loving, authentic relationships.
      CONTRIBUTORS: Tara Brach EAN: 9780712601450 COUNTRY: United Kingdom PAGES: WEIGHT: 346 g HEIGHT: 216 cm
      PUBLISHED BY: Ebury Publishing DATE PUBLISHED: 2003-08-28 CITY: GENRE: RELIGION / Buddhism / General, RELIGION / Buddhism / Rituals & Practice, SELF-HELP / Affirmations WIDTH: 135 cm SPINE:

      Book Themes:

      Buddhism, Mind, body, spirit: thought and practice

      Customer Reviews

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      Tara Brach is a clinical psychologist, Buddhist lay priest and popular teacher of Buddhist mindfulness meditation. A charismatic personality and speaker, she gives workshops and retreats at all the top American venues, while continuing her clinical work in her specialities of addiction, anxiety and depression. She lives in Maryland.

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