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    Encyclopedia of Modern Bodybuilding

Encyclopedia of Modern Bodybuilding

Arnold Schwarzenegger, Arnold Schwarzenegger

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      FORMAT: Hardback

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      Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
      CONTRIBUTORS: Arnold Schwarzenegger, Arnold Schwarzenegger EAN: 9780720716313 COUNTRY: United Kingdom PAGES: WEIGHT: 2625 g HEIGHT: 280 cm
      PUBLISHED BY: Penguin Books Ltd DATE PUBLISHED: 1987-03-26 CITY: GENRE: SPORTS & RECREATION / Bodybuilding & Weight Training WIDTH: 220 cm SPINE:

      Book Themes:

      Bodybuilding

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      Format:

      Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport.
      CONTRIBUTORS: Arnold Schwarzenegger, Arnold Schwarzenegger EAN: 9780720716313 COUNTRY: United Kingdom PAGES: WEIGHT: 2625 g HEIGHT: 280 cm
      PUBLISHED BY: Penguin Books Ltd DATE PUBLISHED: 1987-03-26 CITY: GENRE: SPORTS & RECREATION / Bodybuilding & Weight Training WIDTH: 220 cm SPINE:

      Book Themes:

      Bodybuilding

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