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    Anxiously Attached

Anxiously Attached

Jessica Baum

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      'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge'Lucid and helpful' Sunday TimesIf your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.With advice on:- Creating boundaries to protect your sense of self in relationships- Communicating what you need to feel secure in a relationship- Developing a strong sense of self-worth and emotional stability
      CONTRIBUTORS: Jessica Baum EAN: 9781529160499 COUNTRY: United Kingdom PAGES: WEIGHT: 500 g HEIGHT: 198 cm
      PUBLISHED BY: Cornerstone DATE PUBLISHED: CITY: GENRE: FAMILY & RELATIONSHIPS / Love & Romance, FAMILY & RELATIONSHIPS / Dating WIDTH: 129 cm SPINE:

      Book Themes:

      Coping with / advice about anxiety and phobias, Dating, relationships, living together and marriage: advice and issues

      Customer Reviews

      Based on 1 review
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      A
      Annien
      Excellent Highly Recommend

      Anxiously Attached by Jessica Baum has truly changed my life. The author’s vulnerability, sensitivity and insight, combined with her compassionate writing created a safe space for me to explore my attachment style and begin my journey toward self-love and healing. I cannot recommend this book highly enough—it’s a game-changer for anyone seeking emotional growth and healthier/interdependent relationships. I’m already looking forward to her next book, as I know it will guide readers to building more secure relationships.

      Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in south Florida, since 2016. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching and courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.

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      'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge'Lucid and helpful' Sunday TimesIf your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.With advice on:- Creating boundaries to protect your sense of self in relationships- Communicating what you need to feel secure in a relationship- Developing a strong sense of self-worth and emotional stability
      CONTRIBUTORS: Jessica Baum EAN: 9781529160499 COUNTRY: United Kingdom PAGES: WEIGHT: 500 g HEIGHT: 198 cm
      PUBLISHED BY: Cornerstone DATE PUBLISHED: CITY: GENRE: FAMILY & RELATIONSHIPS / Love & Romance, FAMILY & RELATIONSHIPS / Dating WIDTH: 129 cm SPINE:

      Book Themes:

      Coping with / advice about anxiety and phobias, Dating, relationships, living together and marriage: advice and issues

      Customer Reviews

      Based on 1 review
      100%
      (1)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      A
      Annien
      Excellent Highly Recommend

      Anxiously Attached by Jessica Baum has truly changed my life. The author’s vulnerability, sensitivity and insight, combined with her compassionate writing created a safe space for me to explore my attachment style and begin my journey toward self-love and healing. I cannot recommend this book highly enough—it’s a game-changer for anyone seeking emotional growth and healthier/interdependent relationships. I’m already looking forward to her next book, as I know it will guide readers to building more secure relationships.

      Jessica Baum, LMHC is the founder of the Relationship Institute of Palm Beach, providing couples therapy, family counseling, and addiction therapy in south Florida, since 2016. As a therapist for over 10 years, Jessica has helped thousands of clients with her unique approach to healing, the Self-full® Method. Jessica opened a sister company, Be Self-full (beselffull.com), that offers online coaching and courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.

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