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    Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

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      FORMAT: Hardback

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      Format: Hardback

      Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
      CONTRIBUTORS: Kelly Starrett EAN: 9781628600834 COUNTRY: United States PAGES: WEIGHT: 2023 g HEIGHT: 283 cm
      PUBLISHED BY: Victory Belt Publishing DATE PUBLISHED: 2015-05-19 CITY: GENRE: HEALTH & FITNESS / Pain Management, SPORTS & RECREATION / Bodybuilding & Weightlifting, SPORTS & RECREATION / Health & Safety WIDTH: 225 cm SPINE:

      Book Themes:

      Fitness and diet

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      Format: Hardback

      Revised and expanded edition! Improve your athletic performance, extend your athletic career, treat body stiffness and achy joints, and rehabilitate injuries - all without having to seek out a coach, doctor, chiropractor, physical therapist or masseur. In Becoming a Supple Leopard , Kelly Starrett - founder of MobilityWod.com - shares his revolutionary approach to mobility and maintenance of the human body and teaches you how to hack your own human movement, allowing you to live a healthy, happier, more fulfilling life.
      CONTRIBUTORS: Kelly Starrett EAN: 9781628600834 COUNTRY: United States PAGES: WEIGHT: 2023 g HEIGHT: 283 cm
      PUBLISHED BY: Victory Belt Publishing DATE PUBLISHED: 2015-05-19 CITY: GENRE: HEALTH & FITNESS / Pain Management, SPORTS & RECREATION / Bodybuilding & Weightlifting, SPORTS & RECREATION / Health & Safety WIDTH: 225 cm SPINE:

      Book Themes:

      Fitness and diet

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