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The Great Book of Journaling

Eric Maisel, Lynda Monk

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      Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.”—Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidenceImprove your health and your sense of wellbeing Calm your worry and anxiety  Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

      CONTRIBUTORS: Eric Maisel, Lynda Monk EAN: 9781642508543 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 0 cm
      PUBLISHED BY: Mango Media DATE PUBLISHED: CITY: GENRE: LANGUAGE ARTS & DISCIPLINES / Writing / Nonfiction (inc Memoirs), REFERENCE / Personal & Practical Guides, SELF-HELP / Motivational & Inspirational, SELF-HELP / Journaling WIDTH: 0 cm SPINE:

      Book Themes:

      Coping with / advice about stress, Self-help, personal development and practical advice, Thematic journals and notebooks

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      Eric Maisel, PhD, is widely regarded as America’s foremost creativity coach and has written extensively on the challenges of the creative life. His books specifically for writers include Deep Writing, Write Mind, Living the Writer’s Life,A Writer’s Space, A Writer’s Paris, and A Writer’s San Francisco. Maisel is the author of 50+ books, among them The Power of Daily Practice, Lighting the Way, Coaching the Artist Within, Mastering Creative Anxiety, Why Smart People Hurt, and The Van Gogh Blues. Lynda Monk, MSW, RSW, CPCC is the director of the International Association for Journal Writing. Lynda is co-editor of Transformational Journaling for Coaches, Therapists and Clients: A Complete Guide to the Benefits of Personal Writing. She is the co-author of Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion and Connection and created Life Source Writing: A 5 Step Reflective Journaling Method. As a registered social worker and wellness coach, Lynda regularly speaks and teaches on the healing power of writing.

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      Journaling Techniques for Growing, Healing, and Creativity “When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.”—Rebecca Kochenderfer, Journaling.com#1 Best Seller in Writing Skills Writing Guides The Great Book of Journaling provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing. Journal Writing for High Self-Esteem. This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience. Utilize Therapeutic Writing. Journal writing can promote individual healing, creativity, and community-building. The Great Book of Journaling offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. Learn from the Best. We’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! The Great Book of Journaling is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. The Great Book of Journaling can help: Create high self-esteem, self-love, and self-confidenceImprove your health and your sense of wellbeing Calm your worry and anxiety  Serve your creative needs Deepen your personal writing Readers of books on journal writing such as Mindfulness Journal, The Self-Discovery Journal, or No Worries will love The Great Book of Journaling.

      CONTRIBUTORS: Eric Maisel, Lynda Monk EAN: 9781642508543 COUNTRY: United States PAGES: WEIGHT: 0 g HEIGHT: 0 cm
      PUBLISHED BY: Mango Media DATE PUBLISHED: CITY: GENRE: LANGUAGE ARTS & DISCIPLINES / Writing / Nonfiction (inc Memoirs), REFERENCE / Personal & Practical Guides, SELF-HELP / Motivational & Inspirational, SELF-HELP / Journaling WIDTH: 0 cm SPINE:

      Book Themes:

      Coping with / advice about stress, Self-help, personal development and practical advice, Thematic journals and notebooks

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      Eric Maisel, PhD, is widely regarded as America’s foremost creativity coach and has written extensively on the challenges of the creative life. His books specifically for writers include Deep Writing, Write Mind, Living the Writer’s Life,A Writer’s Space, A Writer’s Paris, and A Writer’s San Francisco. Maisel is the author of 50+ books, among them The Power of Daily Practice, Lighting the Way, Coaching the Artist Within, Mastering Creative Anxiety, Why Smart People Hurt, and The Van Gogh Blues. Lynda Monk, MSW, RSW, CPCC is the director of the International Association for Journal Writing. Lynda is co-editor of Transformational Journaling for Coaches, Therapists and Clients: A Complete Guide to the Benefits of Personal Writing. She is the co-author of Writing Alone Together: Journaling in a Circle of Women for Creativity, Compassion and Connection and created Life Source Writing: A 5 Step Reflective Journaling Method. As a registered social worker and wellness coach, Lynda regularly speaks and teaches on the healing power of writing.

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