Happiness Chemicals

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The Happiness Chemicals: Daily Rituals to Activate Joy is a vibrant deck of illustrated cards that will teach you how to stimulate your four happiness chemicals from within: dopamine, serotonin, endorphin and oxytocin. Pull one card a day and happiness will follow! We all live with chemicals inside us that can change our moods dramatically when activated. With the help of this card deck you’ll be able to activate your happiness chemicals whenever you need a pick-me-up. First you identify which chemical you feel you need most: Serotonin: the mood stabiliserDopamine: the reward chemicalEndorphin: the pain killerOxytocin: the love hormone Then all you have to do is pull one card a day, follow the prompt and you’ll get high off your own supply. Each card is beautifully illustrated by Georgia Perry (@gpez).

Format: Cards CONTRIBUTORS: Georgia Perry EAN: 9781743797457 COUNTRY: Australia PAGES: WEIGHT: 340 g HEIGHT: 155 cm

PUBLISHED BY: Hardie Grant Books DATE PUBLISHED: 2021-12-01 CITY: GENRE: HEALTH & FITNESS / General, BODY, MIND & SPIRIT / Inspiration & Personal Growth, PSYCHOLOGY / Mental Health WIDTH: 102 cm SPINE:

Book Themes:

Coping with / advice about personal, social and health topics, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization

Georgia Perry is an Australian author, illustrator and accessories designer based in Melbourne. Georgia's products have a focus on colour, love, fun and positivity. Her first book Full Colour was a colouring book released in 2015. In 2020 she wrote and designed the beautiful Rise and Shine morning ritual deck, and in 2021 released Lizzo puzzle Blame it on the Juice: Lizzo 1000-Piece Puzzle. In addition to her products with Hardie Grant, Georgia has collaborated with brands such as Colette (Paris), Clinique, BONDS, Shop Bop and Nordstrom on custom, limited edition products.

Format: Cards CONTRIBUTORS: Georgia Perry EAN: 9781743797457 COUNTRY: Australia PAGES: WEIGHT: 340 g HEIGHT: 155 cm

Book Themes:

Coping with / advice about personal, social and health topics, Self-help, personal development and practical advice, Mind, body, spirit: meditation and visualization

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