A chilling and intense read, eye opening and educational. The perspective it gives one on another level how a person can be captured and controlled simply because one is ignorant on how the body's faculties work and operate (in this case the mind or the subconscious mind in particular). People well versed in this using your own faculties against you to manipulate you, get info out of you, mind control you... that's spooky to say the least. Not that anyone is immune to these things but it's a must read to really understand your thoughts, behavior and what drives your actions and how repetitive content fuels it all. It's not necessarily an easy read but it's good nutritionally dense food for the mind.