FREE delivery to all EXCLUSIVE BOOKS stores nationwide. FREE delivery to your door on all orders over R450. Excludes all international deliveries.

Break the Cycle

Mariel Buqué

    Product form
      FORMAT: Paperback / softback

      R 526.00 Price and availability exclusive to website

      YOU COULD EARN 526 FUTURE RETAIL DISCOUNTS.
      ESTIMATED DELIVERY: Approx. 15 - 20 Business Days
      BUY NOW PAY LATER
      From R 87.66 per month!
      3x monthly payments of R 175.33 with
      4x fortnightly payments of R 131.50 with

      Format: Paperback / softback

      How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations.This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after.In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength - not pain - to future generations.With a holistic approach to healing that has been absent from the field of psychology for too long, Break the Cycle will help you shift intergenerational trauma to intergenerational abundance.
      CONTRIBUTORS: Mariel Buqué EAN: 9781785044281 COUNTRY: United Kingdom PAGES: WEIGHT: 300 g HEIGHT: 216 cm
      PUBLISHED BY: Ebury Publishing DATE PUBLISHED: 2024-01-04 CITY: GENRE: WIDTH: 135 cm SPINE:

      Book Themes:

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Dr Mariel Buqué is a Columbia-trained holistic psychologist, professor, sound bath meditation healer and intergenerational trauma expert. She has appeared as an expert on Good Morning America and in Vogue, Self and Glamour. Dr Buqué is originally from the Dominican Republic and now lives in the United States.

      Format: Paperback / softback

      How to pass on strength not pain to those you love.When a physical wound is left unhealed, it continues to cause pain and can infect the whole body. When emotions are left unhealed, they similarly cause harm that spreads to other parts of our lives, hurting our family, friends and colleagues. Eventually, this hurt spreads further, affecting entire communities and families across generations.This is intergenerational trauma. It can lead us to become people-pleasers, co-dependent in relationships and even estranged from our families. The wounds are complex and continue to invade our minds, bodies and spirits long after.In Break the Cycle, Dr Mariel Buqué delivers the ground-breaking guide to healing inherited trauma. Weaving scientific research with practical exercises and stories from her therapy room, Dr Buqué will help you understand how trauma is inherited from one generation to the next, break the cycle and disrupt the flow of intergenerational trauma with therapeutic exercises, and encourage you to pass on strength - not pain - to future generations.With a holistic approach to healing that has been absent from the field of psychology for too long, Break the Cycle will help you shift intergenerational trauma to intergenerational abundance.
      CONTRIBUTORS: Mariel Buqué EAN: 9781785044281 COUNTRY: United Kingdom PAGES: WEIGHT: 300 g HEIGHT: 216 cm
      PUBLISHED BY: Ebury Publishing DATE PUBLISHED: 2024-01-04 CITY: GENRE: WIDTH: 135 cm SPINE:

      Book Themes:

      Customer Reviews

      Be the first to write a review
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      0%
      (0)
      Dr Mariel Buqué is a Columbia-trained holistic psychologist, professor, sound bath meditation healer and intergenerational trauma expert. She has appeared as an expert on Good Morning America and in Vogue, Self and Glamour. Dr Buqué is originally from the Dominican Republic and now lives in the United States.

      Recently viewed products

      Login

      Forgot your password?

      Don't have an account yet?
      Create account