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Inner Sense

Caroline Williams

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      Format: Paperback / softback

      'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic.In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.

      CONTRIBUTORS: Caroline Williams EAN: 9781805222019 COUNTRY: United Kingdom PAGES: 272 WEIGHT: HEIGHT: 198 mm
      PUBLISHED BY: Profile Books Ltd DATE PUBLISHED: 2026-01-01 CITY: GENRE: HEALTH & FITNESS / General, MEDICAL / Neurology, PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology WIDTH: 129 mm SPINE:

      Book Themes:

      Neurology and clinical neurophysiology, Sensory and motor systems, Mind, body, spirit: thought and practice

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      Caroline Williams is a writer for the New Scientist who researches the links between the mind and body. The author of Override and Move!, which was a New Scientist Book of the Year, she has written for the Times, the Telegraph and the Guardian, and has appeared on BBC radio.

      Format: Paperback / softback

      'Science writing at its absolute best' Guy ClaxtonInteroception is one of our most important - and most mysterious - senses. It's how our bodies tell our brains what we're feeling - when we're hungry, when we're cold, how we should respond to stress and panic.In Inner Sense, Caroline Williams uncovers a field that's poised to revolutionise health, and explores groundbreaking new techniques that can improve our mental and physical wellbeing. Combining science, medicine, mindfulness and physical therapy, Inner Sense is the first book to bring this exciting new field of medicine to a general readership.

      CONTRIBUTORS: Caroline Williams EAN: 9781805222019 COUNTRY: United Kingdom PAGES: 272 WEIGHT: HEIGHT: 198 mm
      PUBLISHED BY: Profile Books Ltd DATE PUBLISHED: 2026-01-01 CITY: GENRE: HEALTH & FITNESS / General, MEDICAL / Neurology, PSYCHOLOGY / Cognitive Neuroscience & Cognitive Neuropsychology WIDTH: 129 mm SPINE:

      Book Themes:

      Neurology and clinical neurophysiology, Sensory and motor systems, Mind, body, spirit: thought and practice

      Customer Reviews

      Be the first to write a review
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      Caroline Williams is a writer for the New Scientist who researches the links between the mind and body. The author of Override and Move!, which was a New Scientist Book of the Year, she has written for the Times, the Telegraph and the Guardian, and has appeared on BBC radio.

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