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    Official Fast Like a Girl Journal

Official Fast Like a Girl Journal

Dr. Mindy Pelz

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      Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos. Start the rest of your life today with this amazing journal!
      CONTRIBUTORS: Dr. Mindy Pelz EAN: 9781837822508 COUNTRY: United Kingdom PAGES: WEIGHT: 0 g HEIGHT: 229 cm
      PUBLISHED BY: Hay House UK Ltd DATE PUBLISHED: 2024-04-09 CITY: GENRE: HEALTH & FITNESS / Healing, HEALTH & FITNESS / Women's Health, SELF-HELP / Journaling WIDTH: 152 cm SPINE:

      Book Themes:

      Diaries, letters and journals, Women’s health, Self-help, personal development and practical advice, Complementary therapies, healing and health

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      Dr Mindy Pelz is a bestselling author, keynote speaker, podcast host, and nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. www.drmindypelz.com

      Format:

      Join Dr. Mindy Pelz as she makes fasting easy to do and easy to understand in this 60-day fasting journal!Never before has keeping track of your fasting been this simple! Dr. Mindy Pelz's new 60-day fasting journal is designed to make sure that you feel supported, encouraged, and inspired as you work your way through your fasting journey. Dr. Mindy does more than just tell you which foods to avoid, she provides recipes for healthy meals, breaks down which foods help or hinder your fasting, helps you track your sleep, your blood sugar levels, your energy, and much more, plus she links QR codes throughout the journal that will take you to her inspirational and educational videos. Start the rest of your life today with this amazing journal!
      CONTRIBUTORS: Dr. Mindy Pelz EAN: 9781837822508 COUNTRY: United Kingdom PAGES: WEIGHT: 0 g HEIGHT: 229 cm
      PUBLISHED BY: Hay House UK Ltd DATE PUBLISHED: 2024-04-09 CITY: GENRE: HEALTH & FITNESS / Healing, HEALTH & FITNESS / Women's Health, SELF-HELP / Journaling WIDTH: 152 cm SPINE:

      Book Themes:

      Diaries, letters and journals, Women’s health, Self-help, personal development and practical advice, Complementary therapies, healing and health

      Customer Reviews

      Be the first to write a review
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      Dr Mindy Pelz is a bestselling author, keynote speaker, podcast host, and nutrition and functional health expert who has spent more than two decades helping thousands of people successfully reclaim their health. www.drmindypelz.com

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