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New Brunswick Landing
New Brunswick Landing is a collection of poetry spanning 30-years by Steven Cook. It is the story of an American life at the sparkling of the 21st Century. Born in New York City in 1962, Steven Robert Cook grew up in the woods and playgrounds of New Jersey. Here, a lifelong fascination with words was kindled and nurtured. In his mid-twenties, Cook began what would become a 25-year cross-country odyssey - working, traveling, performing on stages - all the while recording and documenting what he witnessed. From the coast of New Hampshire to the Rio Grande, from the Everglades to the California redwoods, these pages detail the life of friends and lovers, cities and towns, strangers and passers-by in the struggle and passions of night. Nearly 30 years ago, along New Brunswick Landing the journey began. Coming home is both celebration and a circle complete.
R 586.73

New Brunswick Landing
New Brunswick Landing is the story of an American life at the sparkling of the 21st Century. Born in 1962 in New York City, Steven Robert Cook grew up in the woods, streets and playgrounds of New Jersey. Here a lifelong fascination with words and poetry was kindled and nurtured. In his mid-twenties, Cook began what would become a 25-year cross-country odyssey, working, traveling, performing on stages - all the while recording and documenting what he witnessed. From the coast of New Hampshire to the Everglades, from the Rio Grande to the California redwoods, these pages and poems detail the life of friends and lovers, strangers and passers-by, cities and towns engaged in the struggle and passion of life.
R 487.00

False Dawn
Half a decade after Arabs across the Middle East poured into the streets to demand change, hopes for democracy have disappeared in a maelstrom of violence and renewed state repression. Egypt remains an authoritarian state, Syria and Yemen are in the midst of devastating civil wars, Libya has descended into anarchy, and the self-declared Islamic State rules a large swath of territory. Even Turkey, which also experienced large-scale protests, has abandoned its earliershift toward openness and democracy and now more closely resembles an autocracy. How did things go so wrong so quickly across a wide range of regimes? In False Dawn, noted Middle East regional expert Steven A. Cook looks at the trajectory of events across the region from the initial uprising in Tunisia to the failed coup in Turkey to explain why the Arab Spring did not succeed. Despite appearances, there were no true revolutions in the Middle East five years ago: none of the affected societies underwent social revolutions, and the old structures of power were nevereliminated. Even supposed successes like Tunisia still face significant barriers to democracy because of the continued strength of old regime players. Libya, the state that came closest to revolution, has fragmented into chaos, and Turkey's president, Recep Tayyip Erdogan, has used the recent coup againsthim as grounds for a widespread crackdown on his opponents, reinforcing the Turkish leader's personal power. After taking stock of how and why the uprisings failed to produce lasting change, Cook considers the role of the United States in the region. What Washington cannot do, Cook argues, is shape the politics of the Middle East going forward. While many in the policymaking community believe that the United States must "get the Middle East right," American influence is actually quite limited; the future of the region lies in the hands of the people who live there. Authoritative and powerfully argued, False Dawn promises to be a major work on one of the most important historical events of the past quarter century.
R 945.41

False Dawn
More than half a decade after Arabs across the Middle East across the Middle East poured into the streets to demand change, hopes for democracy have disappeared in a maelstrom of violence and renewed state repression. In False Dawn, noted Middle East expert Steven A. Cook looks at the trajectory of events across the region from the initial uprising in Tunisia to the failed coup attempt in Turkey to explain why the Arab Spring uprisings did not succeed.Despite appearances, there were no true revolutions in the Middle East seven years ago: none of the affected societies underwent social revolutions, and the old structures of power were never eliminated. Even supposed successes like Tunisia still face significant barriers to democracy because of the continuedstrength of old regime players. Libya, the state that came closest to revolution, has fragmented into chaos, and Turkey's president, Recep Tayyip Erdogan, has undertaken a widespread crackdown on his opponents, reinforcing the Turkish leader's personal power. After taking stock of how and why the uprisings failed to produce lasting change, Cook considers the role of the United States in the region. What Washington cannot do, Cook argues, is shape the politics of the Middle East going forward. While many in the policymaking community believe that the United States must "get the Middle East right," American influence is actually quite limited; the future of the region lies in the hands of the people who live there. Authoritative and powerfully argued,False Dawn is a major work on one of the most important historical events of the past quarter century.
R 784.68

Struggle for Egypt
The recent revolution in Egypt has shaken the Arab world to its roots. The most populous Arab country and the historical center of Arab intellectual life, Egypt is a linchpin of the US's Middle East strategy, receiving more aid than any nation except Israel. This is not the first time that the world and has turned its gaze to Egypt, however. A half century ago, Egypt under Nasser became the putative leader of the Arab world and a beacon for all developing nations.Yet in the decades prior to the 2011 revolution, it was ruled over by a sclerotic regime plagued by nepotism and corruption. During that time, its economy declined into near shambles, a severely overpopulated Cairo fell into disrepair, and it produced scores of violent Islamic extremists such as Aymanal-Zawahiri and Mohammed Atta. In The Struggle for Egypt, Steven Cook—a Senior Fellow at the Council on Foreign Relations—explains how this parlous state of affairs came to be, why the revolution occurred, and where Egypt might be headed next. A sweeping account of Egypt in the modern era, it incisively chronicles all of the nation's central historical episodes: the decline of British rule, the rise of Nasser and his quest to become a pan-Arab leader, Egypt's decision to make peace with Israel and ally withthe United States, the assassination of Sadat, the emergence of the Muslim Brotherhood, and—finally—the demonstrations that convulsed Tahrir Square and overthrew an entrenched regime.Throughout Egypt's history, there has been an intense debate to define what Egypt is, what it stands for, and its relation to the world. Egyptians now have an opportunity to finally answer these questions. Doing so in a way that appeals to the vast majority of Egyptians, Cook notes, will be difficult but ultimately necessary if Egypt is to become an economically dynamic and politically vibrant society.
R 547.00

Ruling But Not Governing
Ruling But Not Governing highlights the critical role that the military plays in the stability of the Egyptian, Algerian, and, until recently, Turkish political systems. This in-depth study demonstrates that while the soldiers and materiel of Middle Eastern militaries form the obvious outer perimeter of regime protection, it is actually the less apparent, multilayered institutional legacies of military domination that play the decisive role in regime maintenance. Steven A. Cook uncovers the complex and nuanced character of the military's interest in maintaining a facade of democracy. He explores how an authoritarian elite hijack seemingly democratic practices such as elections, multiparty politics, and a relatively freer press as part of a strategy to ensure the durability of authoritarian systems. Using Turkey's recent reforms as a point of departure, the study also explores ways external political actors can improve the likelihood of political change in Egypt and Algeria. Ruling But Not Governing provides valuable insight into the political dynamics that perpetuate authoritarian regimes and offers novel ways to promote democratic change.
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Zahav
Ever since he opened Zahav in 2008, chef Michael Solomonov has been turning heads with his original interpretations of modern lsraeli cuisine, attracting notice from the New York Times, Bon Appetit, ("an utter and total revelation"), and Eater ("Zahav defines lsraeli cooking in America"). Zahav showcases the melting-pot cooking of Israel, especially the influences of the Middle East, North Africa, the Mediterranean, and Eastern Europe. Solomonov's food includes little dishes called mezze, such as the restaurant's insanely popular fried cauliflower; a hummus so ethereal that it put Zahav on the culinary map; and a pink lentil soup with lamb meatballs that one critic called "Jerusalem in a bowl." It also includes a majestic dome of Persian wedding rice and a whole roasted lamb shoulder with pomegranate and chickpeas that's a celebration in itself. All Solomonov's dishes are brilliantly adapted to local and seasonal ingredients. Zahav tells an authoritative and personal story of how Solomonov embraced the food of his birthplace. With its blend of technique and passion, this book shows readers how to make his food their own.
R 912.00


R 469.00


Ultimate Dehydrator Cookbook
Everything one needs to know to dehydrate like a pro. Dehydrating is the ultimate way to store food. Not only can you stock your pantry with delicious, nutritious food for just pennies, you can eliminate waste and preserve nutrients. Dehydrating food allows you to store food with no preservatives and no overprocessing, plus it delivers a longer shelf life than canning or freezing. This is clean eating at its best, without the spoilage and waste. The complete guide to drying food plus 398 recipes A-Z entries on how to dehydrate fruits, vegetables, greens, herbs, flowers, and nuts from apples to courgettesHow to use the dehydrator to make jerky, fruit leathers and roll-ups, crackers and just-add-water instant meals for home or campingIncludes recipes for cooking with dehydrated ingredients from soups to desserts, as well as all-natural baby food and herbal teas Not just for cooking - making one’s own infused waters and oils, potpourri, dried wreaths and soap
R 569.00


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R 702.00

Dice Roll Zine #1
Get your old-school gaming fix on! Dice Roll Zine is a 36-page A5-size zine for OSR RPGs written by Steven A. Cook and illustrated by some of the best OSR-influenced artists around. The premiere issue includes a barbarian class for B/X games, a saving throw-based method for turning undead in B/X games, a trippy sci-fantasy adventure location called The Purple Mushroom Inn, a chaos mutation die drop table, a collection of random 'dungeon stuff' tables, and other optional rules for old-school games.
R 237.25

John Brown's Spy
The first full investigation of John Brown's trusted co-conspirator and his betrayal of the doomed Harper's Ferry raidersJohn Brown's Spy tells the nearly unknown story of John E. Cook, the person John Brown trusted most with the details of his plans to capture the Harper's Ferry armory in 1859. Cook was a poet, a marksman, a boaster, a dandy, a fighter, and a womanizer—as well as a spy. In a life of only thirty years, he studied law in Connecticut, fought border ruffians in Kansas, served as an abolitionist mole in Virginia, took white hostages during the Harper's Ferry raid, and almost escaped to freedom. For ten days after the infamous raid, he was the most hunted man in America with a staggering $1,000 bounty on his head.Tracking down the unexplored circumstances of John Cook's life and disastrous end, Steven Lubet is the first to uncover the full extent of Cook's contributions to Brown's scheme. Without Cook's participation, the author contends, Brown might never have been able to launch the insurrection that sparked the Civil War. Had Cook remained true to the cause, history would have remembered him as a hero. Instead, when Cook was captured and brought to trial, he betrayed John Brown and named fellow abolitionists in a full confession that earned him a place in history's tragic pantheon of disgraced turncoats.
R 2,178.00

R 397.00


R 397.00

Plant Paradox Family Cookbook
From the New York Times bestselling author of The Plant Paradox comes a guide to one-pot cooking for the whole family, with a special focus how to make the Plant Paradox program kid-friendly.Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry’s nutritional protocol—and experienced life-changing results. But most of Dr. Gundry’s readers aren’t cooking for themselves alone. “How can I extend this way of eating to my entire family? And is it safe for my kids?” are the questions he is most often asked.In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children’s nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program—a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only “safe” for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. As research continues to bear out, a healthy microbiome—or “gut”—is the cornerstone of human health. The foods we eat at the beginning of our lives have a long-term impact on the makeup of our microbiome. Lectin-containing foods—such as grains, legumes, certain fruits and vegetables, and conventional dairy—damage it by creating holes in the gut wall and triggering the kind of systemic inflammation that lays the groundwork for disease. And yet, many of the foods we are routinely told to feed our children—think milk, whole grain bread, peanut butter—have an incredibly high lectin content.The Plant Paradox Family Cookbook includes more than 80 recipes that make cooking for a family a breeze. And since pressure cooking is the best and easiest way to reduce lectin content in foods like grains and beans, the majority of the quick and easy recipes are Instant-Pot friendly. From weeknight dinners to make-ahead breakfasts to snacks and even lunchbox-ready meals, The Plant Paradox Family Cookbook will help the whole family experience the incredible benefits of the Plant Paradox program.
R 798.00

Root to Leaf
Finalist for the 2016 IACP Awards: Julia Child First Book Eat More Vegetables. James Beard Award-winning chef of celebrated Atlanta restaurant Miller Union, Steven Satterfield-dubbed the "Vegetable Shaman" by the New York Times' Sam Sifton-has enchanted diners with his vegetable dishes, capturing the essence of fresh produce through a simple, elegant cooking style. Like his contemporaries April Bloomfield and Fergus Henderson, who use the whole animal from nose to tail in their dishes, Satterfield believes in making the most out of the edible parts of the plant, from root to leaf. Satterfield embodies an authentic approach to farmstead-inspired cooking, incorporating seasonal fresh produce into everyday cuisine. His trademark is simple food and in his creative hands he continually updates the region's legendary dishes-easy yet sublime fare that can be made in the home kitchen. Root to Leaf is not a vegetarian cookbook, it's a cookbook that celebrates the world of fresh produce. Everyone, from the omnivore to the vegan, will find something here.Organized by seasons, and with a decidedly Southern flair, Satterfield's collection mouthwatering recipes make the most of available produce from local markets, foraging, and the home garden. A must-have for the home cook, this beautifully designed cookbook, with its stunning color photographs, elevates the bounty of the fruit and vegetable kingdom as never before.
R 1,026.00

R 264.00

Salad and Vegetable Cooking Box
This title presents a collection of tasty ideas in two step-by-step cookbooks. It includes two essential volumes that contains delicious recipes and a visual directory for identifying, preparing and cooking salad ingredients and vegetables. It includes ideas for hot and cold lunches, suppers, picnics, family meals and entertaining, with advice on seasonal availability, and buying and storing each ingredient. Over 1360 photographs illustrate 300 recipes, with step-by-step pictures to guarantee perfect results every time, and a beautiful photograph of each finished dish. It features onions and leeks, shoots and stems, roots, greens, beans and peas, seeds, squashes, fruit, leaves and mushrooms. Includes all the classic dishes, such as Greek Salad, Waldorf Salad, French Onion Soup, Potato Dauphinois, Borscht, Stuffed Mushrooms, and Fresh Fruit Salad. These two classic books offer a complete guide to making salads and cooking with vegetables. "The Salad Book" shows there is much more to a salad than a handful of lettuce leaves and a few tomatoes. There is a salad for every season and every occasion, from a simple Carrot and Orange Salad to the extravagant San Francisco Salad.The World Encyclopedia of Vegetables combines a complete illustrated guide to vegetables with a compendium of delicious recipes, such as Spinach Ravioli and Squash Risotto. Together, the books provide a one-stop box set, with everything you need to create perfect salads and vegetable dishes all year round.
R 526.00

Curing & Smoking
Fortnum & Mason Food & Drink Awards 2015 | Highly CommendedCuring and smoking your own food is a bit of a lost art in Britain these days. While our European neighbours have continued to use these methods on their meat, fish and cheese for centuries, we seem to have lost the habit. But with the right guidance, anyone can preserve fresh produce, whether living on a country farm or in an urban flat – it doesn't have to take up a huge amount of space. The River Cottage ethos is all about knowing the whole story behind what you put on the table; and as Steven Lamb explains in this thorough, accessible guide, it's easy to take good-quality ingredients and turn them into something sensational. Curing & Smoking begins with a detailed breakdown of any kit you might need (from sharp knives to sausage stuffers, for the gadget-loving cook) and an explanation of the preservation process – this includes a section showing which products and cuts are most suitable for different methods of curing and smoking. The second part of the book is organised by preservation method, with an introduction to each one, and comprehensive guidance on how to do it. And for each method, there are, of course, many delicious recipes! These include chorizo Scotch eggs, salt beef, hot smoked mackerel, home-made gravadlax … and your own dry-cured streaky bacon sizzling in the breakfast frying-pan.With an introduction by Hugh Fearnley-Whittingstall and full-colour photographs as well as illustrations, this book is the go-to guide for anyone who wants to smoke, brine or air-dry their way to a happier kitchen. There is also a directory that tells you where to purchase the best-quality equipment from for all your smoking and curing needs at home.
R 587.00

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Plant Paradox Cookbook
From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling THE PLANT PARADOX, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook, Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, The Plant Paradox Cookbook will show readers of The Plant Paradox—and more—how delicious it can be to eat lectin-free.
R 773.00

Poetry, Word-Play, and Word-War in Wallace Stevens
In the first full-length study of Wallace Stevens's word-play, Eleanor Cook focuses on Stevens's skillful play with grammar, etymology, allusion, and other elements of poetry, and suggests ways in which this play offers a method of approaching his work. At the same time, this book is a general study of Stevens's poetry, moving from his earliest to his latest work, and includes close readings of three of his remarkable long poems--Esthetique du Mal, Notes toward a Supreme Fiction, and An Ordinary Evening in New Haven. The chronological arrangement enables readers to follow Stevens's increasing skill and changing thought in three areas of his "poetry of the earth": the poetry of place, the poetry of eros, and the poetry of belief. Poetry, Word-Play, and Word-War in Wallace Stevens shows how, in setting words at play and in conflict, Stevens could upset the usual relations of rhetoric, grammar, and dialectic, and thus the book contributes to the current debate about logical and a-logical uses of language.Cook also places Stevens within the larger context of Western literature, hearing how he speaks to Milton, Keats, and Wordsworth; to such American forebears as Whitman, Emerson, and Dickinson; and to T. S. Eliot, his contemporary. Originally published in 1988. The Princeton Legacy Library uses the latest print-on-demand technology to again make available previously out-of-print books from the distinguished backlist of Princeton University Press. These editions preserve the original texts of these important books while presenting them in durable paperback and hardcover editions. The goal of the Princeton Legacy Library is to vastly increase access to the rich scholarly heritage found in the thousands of books published by Princeton University Press since its founding in 1905.
R 5,935.62

Turning The Tables
Award-winning food critic Steven A. Shaw (a.k.a. "The Fat Guy") can get a last-minute dinner reservation at the most popular hot spot in town. He knows how that flawless piece of fish reached your plate. He can read between the lines of a restaurant review, and he knows the secrets of why some restaurants succeed and others fail. Now he shares his insider's expertise with food lovers everywhere.But Turning the Tables is much more than an invaluable how-to guide to eating out. Written with style and humor, it's an in-depth exploration of the restaurant world -- a celebration of the incredibly intricate workings of professional kitchens and dining rooms. It is a delectable feast from a uniquely down-to-earth gourmet who has crisscrossed North America in search of culinary knowledge at every level of the food chain -- from five-star temples of haute cuisine to barbecue joints and hot dog stands -- and who has never been afraid to get his hands greasy on the other side of the swinging kitchen door.
R 443.00

Conservation Physiology for the Anthropocene - A Systems Approach
Conservation Physiology for the Anthropocene: A Systems Approach, Volume 39A in the Fish Physiology series, is a comprehensive synthesis on the physiology of fish in the Anthropocene. This volume closes the knowledge gap by considering the many ways in which different physiological systems (e.g., sensory physiology, endocrine, cardio-respiratory, bioenergetics, water and ionic balance and homeostasis, locomotion/biomechanics, gene function) and physiological diversity are relevant to management and conservation. As the world is changing, with a dire need to identify solutions to the many environmental problems facing wild fish populations, this book comprehensively covers conservation physiology and its future techniques. Conservation physiology reveals the many ways in which environmental change and human activities can negatively influence wild fish populations. These tactics inform new management and conservation activities and help create the necessary conditions for fish to thrive.
R 3,531.00

R 684.00

Reader's Guide to Wallace Stevens
Wallace Stevens is one of the major poets of the twentieth century, and also among the most challenging. His poems can be dazzling in their verbal brilliance. They are often shot through with lavish imagery and wit, informed by a lawyer's logic, and disarmingly unexpected: a singing jackrabbit, the seductive Nanzia Nunzio. They also spoke--and still speak--to contemporary concerns. Though his work is popular and his readership continues to grow, many readers encountering it are baffled by such rich and strange poetry. Eleanor Cook, a leading critic of poetry and expert on Stevens, gives us here the essential reader's guide to this important American poet. Cook goes through each of Stevens's poems in his six major collections as well as his later lyrics, in chronological order. For each poem she provides an introductory head note and a series of annotations on difficult phrases and references, illuminating for us just why and how Stevens was a master at his art. Her annotations, which include both previously unpublished scholarship and interpretive remarks, will benefit beginners and specialists alike.Cook also provides a brief biography of Stevens, and offers a detailed appendix on how to read modern poetry. A Reader's Guide to Wallace Stevens is an indispensable resource and the perfect companion to The Collected Poems of Wallace Stevens, first published in 1954 in honor of Stevens's seventy-fifth birthday, as well as to the 1997 collection Wallace Stevens: Collected Poetry and Prose.
R 1,559.16

Project Griddle
Griddles (aka planchas and flat-tops) are soaring in popularity, and Project Griddle-from Steven Raichlen, America's bestselling grilling authority-is an essential guide for everyone who owns them. Prized for their accessibility and versatility-and because they're so much fun to use-griddles (also known as planchas and flat-tops) are soaring in popularity. Project Griddle features the trademark Raichlen approach that embraces history, geography, and anthropology, with plenty of practical cooking techniques and nearly 80 hunger-inducing recipes. It traces the history and geography of griddling, from the teppan of Japan to the plancha of Spain to champa grilling in South America. A gear chapter showcases the various types of stand-up and portable flattops and planchas, plus the requisite accessories, how to season and maintain a griddle, how to oil and cook on it, with chefs' shortcuts, and some pitfalls to watch out for. And then there are the recipes-each one as outrageously delicious and foolproof as the last, for classics like the crispiest smash burgers and tapas bar shrimp to an entire suite of heretofore un-grillable foods-egg-and-bacon breakfast feasts, potato latkes, crepes, French toast, and smoky fried rice. It's Project Smoke for griddles-and don't think of buying one without its guidance.
R 684.00
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